Online Weight Loss Support?
Posted 19 October 2012 - 05:58 PM
Negative blood work, positive dietary response
Endocrinologist offered referral to GI if I needed formal diagnosis to follow the diet, otherwise just pass on wheat, barley & rye
and save my money
Posted 19 October 2012 - 07:00 PM
Posted 19 October 2012 - 07:14 PM
Thought I'd add that it can be difficult to lose weight during the early days gluten-free - especially if you had unexplained weight gain prior to removing gluten. Once the digestive system begins to heal and is able to digest and absorb nutrients properly weight adjusts. Those that had unexplained weight loss begin to gain and those of us with unexplained weight gain begin to lose.
It is important to watch the amount of processed gluten free items because these can have even more calories than the foods they are replacing. Sticking to whole foods and patience is the best plan. First you'll heal, then if the weight doesn't adjust you can concentrate on weight loss. For me I lost about 30 pounds during my first year gluten-free - eating far more than I ever had in my life - at first I just started looking lighter because I lost the bloated look from all over without losing weight. After about three months gluten-free weight started to drop.
I hope you'll heal and be able to adjust your weight at the same time, but don't worry if the weight doesn't drop right away.
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/25/13 - MCAS
Health history since celiac diagnosis became too long -- moved to the "about me" section of my profile
ALWAYS independently research health related information found on internet forums/blogs - using Peer Reviewed Publications...
along with input from the best medical professionals you can find.
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