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Family Doesn't Seem To Care Much
#1
Posted 25 October 2012 - 10:38 AM
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#2
Posted 25 October 2012 - 10:55 AM
I certainly understand your frustration. I wish I had some magical words of wisdom that would change your family's level of care with regard to gluten cross-contamination. Sadly, I have none.
If you have tried repeatedly, it is time to drop it and do whatever is needed to keep yourself safe. Clean counters, keep your own cutting board/cookware/utensils in your room, etc. You are likely to encounter this situation again with roommates, in a common office kitchen or while visiting friends/other family members. It can take a very long time for family to understand the level of care needed to stay healthy - for now that responsibility is yours alone.
Hang in there, concentrate your energies on your studies and do what is needed to be safe.
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
6/1/13 - Slowly trialing a few of the items above - haven't gotten any back, but some reactions have been less severe ![]()
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#3
Posted 25 October 2012 - 11:25 AM
Get well,
Diana
#4
Posted 25 October 2012 - 12:21 PM
Asperger's syndrome
Stress issues
Celiac
Allergic to red food coloring.
#5
Posted 25 October 2012 - 12:29 PM
I have different cloths for each area, and a big box of disposable gloves and a lot of paper towels.
I'm not saying I like it, but I am ok so far.
- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more!
- Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol
- Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks.
- Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods.
- Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI)
- Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving.
It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein ![]()
Celiac.com - Celiac Disease Board Moderator
#6
Posted 25 October 2012 - 12:35 PM
Hy hubs has always been the cook in our home. I always clean up. So now, as he sends gluten over the kitchen. I wait a bit for the dust to settle. I go in. all dishes, pots. Silver go straight to dishwasher. Then out come the papertowels. Wipe everything down cupboards,counters,appliances, lower cupboards, walls and floor.
Then the sponge with dish liquid comes out to clean the counters again. Not a problem for us. It's not perfect but perfect for us
*Mental Health Issues, lifetime.
*Hypothyroidism 1993.
*Malabsorbtion 2001.
*Gluten free in Feb. 2012. Digestion issues resolved.
*Metastatic Malignant Melanoma July 2012
"We cautiously travel through life to arrive safely at our death" - J. R. C. , my Son.
#7
Posted 25 October 2012 - 01:33 PM
Paper towels Are Your Friend. So is a squirt spray bottle of water mixed with whatever you use to clean with, like some vinegar and perhaps some gluten-free alcohol type thing to cut the grease.
Always lay paper towels down on your work surface, before starting.
I would seriously consider getting your own prep surface to use, either a small portable rolling kitchen aisle counter, or a small table, and that is "yours" and they don't touch it. In fact, you could cover it with a cloth or towel when not in use. And you can keep your own "must not touch" stuff in your room if you have to, like a small cutting board, colander, etc.
#8
Posted 25 October 2012 - 02:28 PM
Part of my concern is the emotional aspect, but the larger part is wondering if it's even safe for someone with celiac to constantly clean up gluten. I found out I had celiac from a DH rash that wouldn't stop for several years, that went away instantly upon eliminating gluten from my diet.
The same father who yells at me also suffers from psoriasis, which I recently read there is a link to celiac. So whammies on all levels. Sadly no room for extra tables or food in my room.
#9
Posted 25 October 2012 - 03:03 PM
My first reaction when I read your post was that someone with celiac should not be running around cleaning up after people dropping gluten crumbs everywhere, so no, I don't think your kitchen is a safe environment. If you don't have separate places to keep your utensils, your foods (pantry and refrigerator) and forbid all gluten flour from the house -- it floats in the air and settles in everything -- and separatate jars of spreads, mayo, etc., it is not safe for you. You also need separate toaster, colander, wooden and plastic utensils, cutting board.... something has to give in that kitchen and you are doing what you can, I am sure
"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein
"Life is not weathering the storm; it is learning to dance in the rain"
"Whatever the question, the answer is always chocolate." Nigella Lawson
------------
Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose
Celiac.com - Celiac Disease Board Moderator
#10
Posted 25 October 2012 - 03:41 PM
De Nile is not just a river in Egypt
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
6/1/13 - Slowly trialing a few of the items above - haven't gotten any back, but some reactions have been less severe ![]()
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#11
Posted 25 October 2012 - 03:53 PM
Hang in there and try not to let it get you down. You are obviously a very strong person, and I hope that strength will carry you through this emotional kick in the teeth. WE care about you. ((((HUGS))))
#12
Posted 25 October 2012 - 06:21 PM
My family refuses to believe that there is anything wrong with me; apparently I am totally making up the fact that I suffer - like all of us do - from a myriad of symptoms. The funny thing is: I don't think they'd care either way and would find any opportunity to downplay my daily pain. In this process I have suffered financially. I lost my job and my condo; I am unemployed and living out of my car. I am going to get back into school somehow - I'd give anything to go right now, if finances weren't as bad as they are.
The only way to get through the: family NOT caring or showing the least bit of consideration part - is to stop caring what they think; and stop trying to sell them on how horrible this condition is. I had to do this for my own sanity. Either way, they see me as a lazy person. I don't care what anyone thinks anymore. I'm tired of arguing and fighting, when that energy could be focused on recovery.
#13
Posted 26 October 2012 - 04:52 AM
Yesterday I got home from work and had forgotten to take my vitamins that morning. I took my keys, wallet and other things out of my pockets and put them in my kitchen drawer where those things are always kept. I then got my daily vitamin container (day of the week) and emptied the contents for yesterday onto what I thought was a clean counter. Huge mistake. I picked up the first one, a gel omega-3/6/9 pill, and right on it was a crumb of something. I am so fortunate I saw it on the first pill and not the last. I looked closer and the pattern of the Corian countertop was hiding the crumbs so they blended in. I scooped up all the vitamins and immediatly threw them away. Better to lose 1 day's serving of vitamins than suffer a glutening (again).
I clean the kitchen often. My wife is very busy and I help wherever I can with cleaning, laundry, etc. I seem to constantly be wiping crumbs from the counter, which are never mine, just to have it sterile. I clean it off, then clean it with a disinfectant wipe or household cleaner. Then I wash my hands thoroughly. It's painstaking to do it all the time and nobody realizes how easy it would be to touch those crumbs, then forget and touch my mouth without thinking. I try to be vigilant, but we all get distracted and it could be at the wrong time.
I hope your family can come around and realize just how dangerous those crumbs are for you. I have the same battle to fight at home and I have 4 kids who, like most kids, just don't clean after themselves well. Plus dinner preparations don't always include all gluten-free ingredients, but my wife is great about helping keep me safe as well. Best of luck and please let us know if you find a way to sway them that makes a positive change.
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