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Recipe Help

cracked wheat substitute?

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2 replies to this topic

#1 lynxigirl

 
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Posted 29 October 2012 - 02:54 AM

Every year I make a bread called special bread for Thanksgiving. It has flour, applesauce, milk, honey, potato flakes, and cracked wheat in it. I think I can just use a standard 2/1/1 rice/potato starch/tapioca starch mix for the flour with some xanthum gum and leave the rest of the ingredients the same. The tricky one is the cracked wheat. Do any of you have any ideas what I can use to replace that with? It is cooked cracked wheat, more for texture than for flavor....... Any ideas????? I REALLY don't want to leave out this tradition! :(
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#2 sa1937

 
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Posted 29 October 2012 - 05:29 AM

I really don't know what to suggest but I would first try whole flax seed or other whole grains. But I can't imagine cooking it.

If you post your recipe, perhaps someone would have more ideas.
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Sylvia
Positive Celiac Blood Panel - Dec., 2009
Endoscopy with Positive Biopsy - April 9, 2010
Gluten Free - April 9, 2010

#3 sora

 
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Posted 29 October 2012 - 06:20 AM

Maybe buckwheat?
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Wheat Allergy

Chemical (scent) Allergy

Ah, but I was so much older then, Im younger than that now.





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