Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Scd Recipe
0

7 posts in this topic

Hi,

Has anyone tried the zucchini muffin recipe from the SCDdiet website. I just tried baking them tonight and they are SOGGY!!. The tops are brown and look crisp, but the insides are totally wet. It felt like I was eating a lump of mix from the bowl.

Any success with this recipe? I was thinking that maybe I should turn the temp down and increase cooking time....or maybe only fill the muffin cups 1-3 full.

Any suggestions?

Heather : )

0

Share this post


Link to post
Share on other sites


Ads by Google:

I haven't tried the recipe ~ no zucchini! They sound good though! I would turn the temp down and cook longer... soggy muffins are icky!! I usually bake muffins at 350 for around 20-25 min. I don't know what it is telling you to do, but turning the temp down sounds like the logical option. Good luck! :)

0

Share this post


Link to post
Share on other sites

I haven't tried them - I can't seem to tolerate almond flour. I would definitely try cooking them longer at a lower temperature though. That works for my peanut butter muffins.

0

Share this post


Link to post
Share on other sites

Thanks for the advice.

I actually don't think that I can tolerate anything with almonds in it too. I have noticed many times that I feel especially heavy and bloated after eating almond flour. I tried eating them once more this morning, and I feel and look like I am 5 months pregnant. My weight also went up by 6 lbs over night after eating one........heavy muffins : )

I better just stick to yogurt.

H : )

0

Share this post


Link to post
Share on other sites
Thanks for the advice.

I actually don't think that I can tolerate anything with almonds in it too. I have noticed many times that I feel especially heavy and bloated after eating almond flour. I tried eating them once more this morning, and I feel and look like I am 5 months pregnant. My weight also went up by 6 lbs over night after eating one........heavy muffins : )

I better just stick to yogurt.

H : )

<{POST_SNAPBACK}>

Yep. All those nut butters are really fattening. I can't tolerate the almond flour either. :angry: Too bad, cuz I think they're yummy!

~Brenda

0

Share this post


Link to post
Share on other sites




Do you guys have issues with nuts? I've been snacking on more nuts the last few days and I've gotten gas and a little crampy, which is rare for me. I definitely think there's a correlation for moi.

0

Share this post


Link to post
Share on other sites

When on SCD, i noticed that as well. Raisins and really fibrous things would get me gassy, so I just would stick to a "simpler" diet for a few days (example of chicken breast, really cooked carrots, green beans and homemade applesauce). once I got a yogurt maker, I noticed the improvement and my body could handle all of these foods without being gassy, so I used that as my baseline for intestional improvement if that makes sense!

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,679
    • Total Posts
      921,705
  • Topics

  • Posts

    • Hi All this is my blood test result 1.immunogloblulin serum 203 ( 87-350) 2.Deamidated Gliadin IGA  4 ( 0-19 negative) 3.Deamidated Gliadin IGG 3(0-19 negative) 4.Transglutainase IGA <2 ( 0-3 negative) 5.Transglutainase IGG <2 ( 0-3 negative) does it mean most likely no celiac ? thanks.  
    • At the moment it's microwave rice packets as it needs to be something easy for lunch at work. What do you choose for breakfast? At the moment I have gluten-free porridge oats with fruits but also seeing oats are a bit of a gamble in the early days. Trying to figure out how long a reaction takes to show up i.e. if I feel ropey later in the day is it really lunch as I'm blaming at present or actually is it something from the morning or even night before? The food is the toughest bit for me right now; wasn't that great with it before so will need plenty ideas from you good people... seems I'm in the right place though   
    • I know what you're going through - it's that grieving process and it's tough.  I was diagnosed in 2013, and aside from an occasional pity party, I don't look back. I have my restaurants where I feel safe, I have the food I know I can eat, and I get on with my life.  I'm lucky that I live in a big city with lots of options, but you can make this work, and you will feel better and once you do, you'll stop grieving.  The people on this site helped enormously. It is tough in the beginning to know if you've been 'glutened' vs. just going through withdrawal.  For that reason alone, it's best to avoid restaurants for a little while and be careful at home - just to be sure what's happening.  Eventually you'll be able to get back to your version of 'normal'.  Oh, I also have hypothyroid/hashimoto's.  No big deal, I take synthroid. Quinoa, eggs, nuts and beans for protein.  You don't have to go crazy on the cooking.  Just eat a lot of whole foods.  There are a lot of complicated recipes out there, but now may not be the time.  Rice noodles in veggie bouillon - easy and cheap.  gluten-free pasta with olive oil, parmesan and garlic - easy.  I eat a lot of rice and have never had a problem - you're not getting it out of one of those bulk bins, are you?  That could be contaminated.  Go with packaged.  Do you have access to the Macro Vegetarian brand of prepared rice dishes (in the refrigerated section).  They have several that are gluten free, they're delicious heated and with a little gluten-free soy sauce.  They're my go to on days I don't want to cook. Good luck!  
    • I also think that the HPV/Gardasil vaccine triggered something in my body. I had some Celiac symptoms many years before this vaccine but I felt ok. I was physically very active. However, after I received the third dose as well, I began having more problems including a more persistant pain, overall body weakness, lack of concentration, hair loss, etc.
    • OK so been to the doctor, they've sped up my referral and I should get the appointment booking form in the post shortly. They've said stay off the gluten until I have a date for the appointment then in the weeks leading up to it go back on - thoughts? Did my bit of sport last night which was a great relief to be free of any illness-related thoughts for an hour or two; didn't think I'd have the energy at the start but soon got going and was OK so that's a plus I seem to be getting some strange symptoms at the moment that have only happened since trying to remove gluten, do these sound familiar to anyone? dry forehead, just starting to go red \ itchy in places. Treating with E45-type cream tender scalp and sides of head, almost like a pulling feeling and a bit sensitive to touch. Scared this one matches the symptoms of GCA, a particularly nasty autoimmune disease that can lead to blindness 
      Edit: having said that just found this thread and funny enough did wash my hair this morning...
      http://www.celiac.com/gluten-free/topic/50920-sores-on-scalp/ one eye watering and associated fuzzy vision at times, trying to reassure myself it isn't blurred vision due to the point above sometimes bit of a lump in throat sensation, seems to come and go Been reading that some people can't handle rice - I was OK with it whilst eating gluten but have been having it for lunch each day and seem to get worse around 4-5pm so could that be a culprit? How long after coming off gluten would I be able to say I'm at a baseline to know if feeling ill is down to "glutening" vs. blaming it on the body adjusting to the change in (lack of) gluten in food?
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,676
    • Most Online
      3,093

    Newest Member
    Waseemshahid
    Joined