You came to the right place then. This thread is the place for those recipes. Nightshades are tomato, potato, peppers and eggplant. So they are part of the thread.
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Thread For gluten-free, Dairy, Soy, Corn And Nightshade Free Recipes
Started by AnnJay, Oct 31 2012 08:49 PM
81 replies to this topic
#76
GFinDC
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A little farting never hurt anybody... :-).
Posted 27 March 2013 - 02:28 PM
Welcome mdhmf3!
Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
#77
jerseyangel
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Posted 27 March 2013 - 02:59 PM
Hi all . I've been eating a Paleo like diet for a little while now. Got to lax over the holidays, and overdid it with grains and dairy, but am back on the straight and narrow.
After 8 years gluten-free, my digestive issues are pretty much gone. Unfortunately, as those waned, joint and muscle pain has become a daily problem.
I've had the feeling for a while now that nightshades might be something for me to challenge. I'm going to do without them for a couple weeks to see if it has any effect on the pain. Dairy and grain free helped at first but not for long.
I love reading all of the good food ideas compiled here. The walnut pie crust was intreguing.
. I've been eating a Paleo like diet for a little while now. Got to lax over the holidays, and overdid it with grains and dairy, but am back on the straight and narrow.After 8 years gluten-free, my digestive issues are pretty much gone. Unfortunately, as those waned, joint and muscle pain has become a daily problem.
I've had the feeling for a while now that nightshades might be something for me to challenge. I'm going to do without them for a couple weeks to see if it has any effect on the pain. Dairy and grain free helped at first but not for long.
I love reading all of the good food ideas compiled here
. The walnut pie crust was intreguing.
Patti
"Life is what happens while you're busy making other plans"
"When people show you who they are, believe them"--Maya Angelou
"Bloom where you are planted"--Bev
"Life is what happens while you're busy making other plans"
"When people show you who they are, believe them"--Maya Angelou
"Bloom where you are planted"--Bev
#78
AnnJay
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Posted 16 April 2013 - 04:23 PM
Hi friends, sorry I've been away for awhile. I was eating lots of Paleo recipes but the almond meal is upsetting my stomach. Blah. I can eat a little bit but too much and I am sick.
I bought some Teff flour in the hopes that I can tolerate it, but I haven't had a chance to use it yet. Any experiences / recipes to share?
I'm working on a chicken croquettes recipe as a way to both liven up chicken leftovers and for a finger food option to bring to parties. Basically, food process cooked chicken and roast veggies, then make a meatball.
Sigh. I'm tiring of these food restrictions, which lead to a lifestyle restriction. It has been a year.
I bought some Teff flour in the hopes that I can tolerate it, but I haven't had a chance to use it yet. Any experiences / recipes to share?
I'm working on a chicken croquettes recipe as a way to both liven up chicken leftovers and for a finger food option to bring to parties. Basically, food process cooked chicken and roast veggies, then make a meatball.
Sigh. I'm tiring of these food restrictions, which lead to a lifestyle restriction. It has been a year.
#79
GottaSki
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"Migratory flight complete."
Posted 16 April 2013 - 04:59 PM
Hi AnnJay-- I forget..can you do coconut flour? I find it works fairly well - I prefer almond flour since I got almonds back, but still do use coconut.
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#80
AnnJay
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Posted 02 May 2013 - 09:57 PM
Yes, i just bought some coconut flour! Made some banana bread with it!
I am leery of almond flour right now. When I eat a lot of it (say, a serving of a baked good once daily for a few days) I get sick. But I've been using Trader Joes almond meal which is not blanched and has the skins. If I bought one of the expensive, blanched, skinless, finely ground flours, would that make a difference?
I am leery of almond flour right now. When I eat a lot of it (say, a serving of a baked good once daily for a few days) I get sick. But I've been using Trader Joes almond meal which is not blanched and has the skins. If I bought one of the expensive, blanched, skinless, finely ground flours, would that make a difference?
#81
GottaSki
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"Migratory flight complete."
Posted 03 May 2013 - 05:50 AM
Yes, i just bought some coconut flour! Made some banana bread with it!
I am leery of almond flour right now. When I eat a lot of it (say, a serving of a baked good once daily for a few days) I get sick. But I've been using Trader Joes almond meal which is not blanched and has the skins. If I bought one of the expensive, blanched, skinless, finely ground flours, would that make a difference?
Hi AnnJay--
I buy my almonds in bulk from nuts.com -- then use a sealer to make one pound bags -- I eat them with a bit of salt, I grind them into flour and process them into almond butter or my favorite lately honey-almond butter.
I do buy 'Let's Do Organic' Coconut Flour....but had issues with almond flours I had purchased.
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#82
AnnJay
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Posted 17 May 2013 - 08:00 PM
Anyone in the mood for meatloaf?
I made a meatloaf with lots of diced (cooked) mushrooms. onions, carrot and celery. I cooked extra veggies and puréed them into a sauce with coconut oil and milk. Use LOTS of mushrooms and it is delicious! It was so nice to experience gravy again!
The meatloaf was good too, but the sauce really made it.
I made a meatloaf with lots of diced (cooked) mushrooms. onions, carrot and celery. I cooked extra veggies and puréed them into a sauce with coconut oil and milk. Use LOTS of mushrooms and it is delicious! It was so nice to experience gravy again!
The meatloaf was good too, but the sauce really made it.
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