OMGOSH I've had the worst time trying to reply to this. Anyhoooo.....
Thank you tons for all the useful info, squirmingitch!
And pricklypear.... What are the big offenders for iodine? Milk and seafood? I'm not gonna go psycho with it, I'd rather just ride it out then drive myself batty. My DH usually only lasts 2-3 weeks at most. But if there are big obvious things I can eliminate I definitely will. I'm fine without milk for awhile
I'm SO THANKFUL to everyone that responded here its amazing what great support you guys give people
By the way I was going to post rash pics here but I can't figure it out from my iPhone. . I will when I figure it out
Visit www.thyca.org and read the instructions for a low iodine diet. Lots of things can be high iodine. You have to figure out the worst ones for you.