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Loss Of Appetite After Going Gluten Free...


cdaviles

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cdaviles Rookie

Hello all! I'm gluten intolerant, being tested for celiac this week. Ever since I went gluten free a couple of months ago, most of my gluten related issues have cleared up. Before I went gluten free, I would eat and eat and eat and eat and I would NEVER feel full. I know this is a symptom some people have when they're gluten sensitive but now that I don't eat gluten my appetite has decreased dramatically. I can literally have two scrambled eggs w/ veggies in the morning and be full until dinner time. At dinner time I can eat a simple salad and ill be fine. Is this normal or is there something else wrong with me now?

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kareng Grand Master

Hello all! I'm gluten intolerant, being tested for celiac this week. Ever since I went gluten free a couple of months ago,

Just an FYI. For best results, you should be eating gluten for Celiac tests. If they are negative, that may not mean you do not have Celiac, it just means you are gluten free and not producing the antibodies that the presence of gluten causes..

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megsybeth Enthusiast

I think that is part of celiac. I always knew I ate a lot more than others without seeming to pack on weight. I thought I had a "fast" metabolism. I was terrified of putting on fifty pounds once I went off gluten and started to absorb but I think what feels like "no appetite" to us is actually normal appetite, meaning not constantly starving and shoving cookies in our faces.

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shadowicewolf Proficient

ditto about being on gluten for the testing.

At this point in time, it'll probably do ya no good.

I have no appitite whatsoever most of the time, so eating is me forcing myself to do so.

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nvsmom Community Regular

My appetite is way down too. It fell off at about 3 months into the diet. I don't even bother with a full size dinner plate now, I just use a salad plate.

And ditto the others on the testing; if you are gluten-free you will probably test negative because your body will stop producing the autoantibodies. Intestinal damage may still be evident in a biopsy though.

Best of luck. :)

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1desperateladysaved Proficient

I was glad at first that my appetite was slack. It comes back now and then. Get ready for that.

Diana

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AandGsmomma Apprentice

I had the same. I could eat staggering amounts of food and still be hungry. Having an empty stomach would make me so crazy. Now I eat bot nearly as much and Im satisfied.

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      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
    • Zackery Brian
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    • Moodiefoodie
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