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    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity

Glutened Through Sheer Stupidity...oy.

2 posts in this topic

Sigh. I took my dd and a couple of friends to visit a college this weekend. We went into town and they got Subway for dinner, then went to an ice cream place. We went back to the hotel and I ate what I had brought with me -- banana and pb (pb in one of those individual-serving containers, unopened), an apple, cheese stick cut up on crackers (Crunchmaster), and water. Woke up the next morning with that horrible gluten headache, nauseous, etc. Fortunately it was 4:00 (a.m.) when I woke up so I had 4.5 hours till we had to get moving. So I took a bunch of extra-strength Advil, drank water, and it got a bit better. I didn't feel like eating anything until that afternoon when we were on the way home, but I did drink lots of water while we were on the tour on campus.

Anyway... so what caused it? Everything I ate was stuff that was totally safe, unless my individual pb had been contaminated (which I didn't think was possible since I'd eaten some other containers of it from the same box.) My crackers were from an opened package from home, I'd just put some in a container. My cheese was wrapped, and I'd been eating those cheese sticks from that package without problems.

I wracked my brains and then suddenly it came to me. I had forgotten to bring in a spoon from the car and it was too cold (i.e., I was too lazy) to wait for the elevator, and walk all the way out to the parking lot. So I used the spoon my dd had been using for her ice cream. I rinsed it under the water and sort-of rubbed it with my fingers, but didn't really wash it. I'm sure that's what it was because when I asked her what she'd had not only did she have cookie dough ice cream but then some of her toppings were gluteny -- cookie dough butter, oreos, and something else. I'm sure that the oil from all that was still on the spoon.

You'd think after a couple of years at this I'd be smarter! :ph34r:

Lesson for the rest of you: Don't be lazy like I was -- go ahead and walk down to the car and get your own spoon! or, really really wash the other spoon, in soap and hot water. oy...


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