What Should I Do After Having Been Glutened?
Posted 20 November 2012 - 09:21 PM
My symptoms now are explosive diarrhea, extreme fatigue, headache, And insomnia.
How do you deal with being glutened?
Posted 21 November 2012 - 05:10 AM
Posted 24 November 2012 - 11:37 AM
For the past 6 months I have not knowingly ingested gluten, but have on occasion had all the old symptoms in spades. This usually happens after eating at a friend's home, even when everything was prepared gluten-free. I feel it must be coming from cross-contamination of pots, pans, utensils, work surfaces, etc.
We ate our Thanksgiving meal with friends at their home; I had no pumpkin or pecan pie because the friend who brought them used wheat flour but made a fruit dessert just for me - sigh. That night I was sick; not over the top but had cramping and spent a good deal of time in the bathroom. I felt like a real martyr; if I was going to be sick anyway, maybe I should have eaten the pie! Would I have been sicker??
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