Food For 9 Day Bus Trip
Posted 30 November 2012 - 07:28 AM
Posted 30 November 2012 - 07:37 AM
Find out what hotels you will stay at. Call and see if you can use a microwave. Mention " medical necessity". Ask if there are grocery stores nearby to restock. The bus should be able to let you keep a cooler in the luggage hold near the door for easy access. Then you can take gluten-free bread ( freeze it) cold cuts, cheese, yogurt, fruit, salad, etc. precook chicken for salad. Freeze it to last longer. You can get more salad and cold cuts at a grocery. If the hotels have microwaves you can bring gluten-free soups or noodle bowls or even frozen chili from home.
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Posted 01 December 2012 - 03:28 AM
Posted 01 December 2012 - 03:32 AM
Posted 03 January 2013 - 07:07 AM
Posted 05 January 2013 - 02:29 PM
Thank you for your help. I've lived on gluten-free bread and gluten-free yogurt for a period of time to feel better, I think I can do it again. It's a trip with my mom and the memories are so worth it.
I've been thinking on the same lines. I have decided that celiac disease is not going to change my life: if necessary I will fast rather than stop travelling. Rice and grilled meat or fish are normally safe, and if you can have boiled potatoes or roast potatoes provided that they have not been floured... Of course cross contamination is always a risk. However for a long trip with stops mostly at fast foods I would pack frozen gluten-free bread and rely on salads and grilled meat when you can find it. Also crackers. Can you have cheese? If yes, that is going to be a HUGE help. Moreover, a word to the wise: I am lactose intolerant but Parmesan cheese if more than 30 months old has no lactose. It's easy to find it in Italy, I guess it's going to be more difficult in the US, but if you can find it is a very good snack, especially with carrots or celery or apples or grapes.
Bottom line though, I do not think we should be stopped by celiac disease. I have been gluten-free since the beginning of December and have been two days in Naples (almost fasting), one week in the mountains (in a celiac disease friendly hotel) and two days in Amsterdam (tea and boiled egg for breakfast, boiled rice and plain meat at Thai and Tibetan restaurants, no soy sauce). I got glutened, as far as I can tell, only back in Rome at a friend's house...
Posted 05 January 2013 - 06:32 PM
If you can eat (and like) beans, you can also cook beans and rice this way (it takes about 8 hours, and you need to leave room to let them expand in the thermos).
There's more information on it here and many other places online: http://www.thermoscooking.com/
live in Okinawa, Japan; hope to resume training for ultra-marathon soon
casein-free, legume-free; 99% fructose-free
I cope by drinking artisanal teas, hand-picked in Taiwan, all gluten-free
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