Six Natural Foods That Work For Me. For Those Scared To Eat Anything.Please post yours:
Posted 01 December 2012 - 09:55 AM
Posted 13 December 2012 - 10:44 PM
A cousin of a friend has severe fructose malabsorbtion, and your list is very close to his. He can eat: exclusively grass-fed bison; rice; fennel; and one other thing I forget. He has only four foods he can eat total, apparently.
For what it's worth --
rice (soaked overnight)
soaked polenta (soaked overnight)
Wow! gluten-free baked goods
-- I tried supposedly "wild Pacific salmon" and that didn't work out at all...but it was smoked with a glaze, so maybe that was why.
-- Almonds are difficult on my system, but almond milk is OK and I'm planning to try soaking the nuts to see if that helps with digestion.
-- Eggs cause malabsorbtion and so does bacon -- I think it's the fat (not allergic).
live in Okinawa, Japan; hope to resume training for ultra-marathon soon
casein-free, legume-free; 99% fructose-free
I cope by drinking artisanal teas, hand-picked in Taiwan, all gluten-free
Posted 14 December 2012 - 12:01 PM
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
Posted 25 January 2013 - 07:30 AM
Chocolate Free since 2013
Posted 05 February 2013 - 04:56 AM
gluten free rice cakes
natural peanut butter
natural jelly w/no added sugar
gluten free/lactose free cheese
Posted 05 February 2013 - 08:08 AM
plain chicken and salmon
And this list took her months to figure out. She reacted to every class of veggies, most fruits, and anything processed. She's finally able to eat lots more foods, but will always have a lot of intolerances... no dairy, several veggie and fruit classes, and others. But she's doing so well and is so healthy now!
Living in the beautiful Ozark mountains in Arkansas
positive blood tests and later, positive biopsy
diagnosed 8/5/02, gluten-free (after lots of mistakes!) since that day
Dairy free since July 2010 and NOT happy about it!!
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