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Six Natural Foods That Work For Me. For Those Scared To Eat Anything.

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5 replies to this topic

#1 1desperateladysaved

 
1desperateladysaved

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Posted 01 December 2012 - 09:55 AM

These make me feel good, nourish me, or just fill my body safely.

salmon
fennel bulb
almonds
eggs
pork
cucumber
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#2 Chaff

 
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Posted 13 December 2012 - 10:44 PM

Good list, and thank you for sharing it. It would be great if anyone else with only a handful of foods they can eat without problems could post their safe foods, too, to give everyone else ideas. I'm going to go try fennel now!

A cousin of a friend has severe fructose malabsorbtion, and your list is very close to his. He can eat: exclusively grass-fed bison; rice; fennel; and one other thing I forget. He has only four foods he can eat total, apparently.

For what it's worth --

My list:

rice (soaked overnight)
soaked polenta (soaked overnight)
tuna
almond milk
Wow! gluten-free baked goods
homemade pickles
ginger

-- I tried supposedly "wild Pacific salmon" and that didn't work out at all...but it was smoked with a glaze, so maybe that was why.

-- Almonds are difficult on my system, but almond milk is OK and I'm planning to try soaking the nuts to see if that helps with digestion.

-- Eggs cause malabsorbtion and so does bacon -- I think it's the fat (not allergic).
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celiac, hypothyroid, hereditary hemochromatosis
 


#3 GFinDC

 
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Posted 14 December 2012 - 12:01 PM

I don't have severe food problems anymore, but the foods I used to consider safe are:

Sweet potatoes
chicken
avocado
oranges
apples
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Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul

#4 rebeccanicole88

 
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Posted 25 January 2013 - 07:30 AM

my safe foods:
rice
bananas
applesauce
eggs
mashed potatoes
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Gluten Free since 2010
Chocolate Free since 2013

#5 anonymous_123

 
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Posted 05 February 2013 - 04:56 AM

mine seem to be:

bananas
apples
clementines
eggs
chicken
salmon
asparagus
homemade soup
salad
gluten free rice cakes
natural peanut butter
natural jelly w/no added sugar
gluten free/lactose free cheese
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#6 luvs2eat

 
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Posted 05 February 2013 - 08:08 AM

My youngest daughter had such an extreme celiac beginning... she spent more than a year eating nothing but:

eggs
white rice
cauliflower
plain chicken and salmon
apples

And this list took her months to figure out. She reacted to every class of veggies, most fruits, and anything processed. She's finally able to eat lots more foods, but will always have a lot of intolerances... no dairy, several veggie and fruit classes, and others. But she's doing so well and is so healthy now!
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luvs2eat
Living in the beautiful Ozark mountains in Arkansas
positive blood tests and later, positive biopsy
diagnosed 8/5/02, gluten-free (after lots of mistakes!) since that day
Dairy free since July 2010 and NOT happy about it!!




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