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Long Flight With Celiac Kiddo - Tips?

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Posted 05 March 2013 - 08:58 PM

I always travel with fruit, eggs and nuts and seeds. Fruit is great because they are pretty destroy safe and have their own container-their skin! And they are complex carbs so it lasts longer in your system.
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all my life i have had an oat allergy.
gluten-free 5/2005.
active yeast free since... don't remember.
refined sugar free 5/2010.

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