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Elemental Diet And Leaky Gut?
#1
Posted 03 January 2013 - 04:23 PM
I've been posting a lot of topics lately because it seems like everyone here knows so much it's awesome! Anyway I'm considering taking an elemental diet for sibo and I'm not sure if many people would know about it, but can it be bad for leaky gut? I can become intolerant to anything I consume too much so am I able to become intolerant to these too or does this not happen since they are made for gastrointestinal problems and are predigested?
Thanks a lot!
#2
Posted 03 January 2013 - 09:11 PM
I tried two of the ones I heard about on this site. The first caused some malabsorbtion symptoms and the second...had trace amounts of casein. Which I'm pretty sure I'm intolerant to.
Do you want the casein one? I'm happy to ship it to you, free of charge -- I hate the thing going to waste. It's sealed, unopened, and supposedly works great. (I can send along the other one but it's already opened.)
PM me if you're interested. I can give you all the details of both and you can see what you think.
live in Okinawa, Japan; hope to resume training for ultra-marathon soon
casein-free, legume-free; 99% fructose-free
I cope by drinking artisanal teas, hand-picked in Taiwan, all gluten-free
#3
Posted 03 January 2013 - 10:15 PM
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#4
Posted 04 January 2013 - 07:36 AM
#5
Posted 07 January 2013 - 07:44 AM
I'd love to know more about this, too. I can't seem to eat much, and the docs here won't put me on an elemental diet because I'm in a US military medical system and they don't support it (the GI used the words "tip of the spear" twice to refer to the medical care available...apparently the elemental diets are far away from the tip).
I tried two of the ones I heard about on this site. The first caused some malabsorbtion symptoms and the second...had trace amounts of casein. Which I'm pretty sure I'm intolerant to.
Do you want the casein one? I'm happy to ship it to you, free of charge -- I hate the thing going to waste. It's sealed, unopened, and supposedly works great. (I can send along the other one but it's already opened.)
PM me if you're interested. I can give you all the details of both and you can see what you think.
Little off topic: if you have leaky gut - are you aware that the vegetable oils, eggs and ultramarathons are probably contributing to that?
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