This is a simple sauce that can be used on pasta or just about anything you can think of.
Sorry, no measurements here, just eyeball it.
Onion
Garlic
Leeks
Can or jar artichokes, smoked or not.
Chop everything quite small and saute until tender. Serve on pasta with green olive paste if you like on the side.
Salt and pepper to taste.
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2 replies to this topic
#1
sora
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Posted 04 January 2013 - 03:20 PM
Wheat Allergy
Chemical (scent) Allergy
“Ah, but I was so much older then, I’m younger than that now.”
#2
Celiac Mindwarp
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Posted 04 January 2013 - 04:03 PM
Looks good to me. I am off pasta at the moment, but I'd try that with a sweet potato or zucchini noodles.
Cheers Sora
Cheers Sora
- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more!
- Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol
- Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks.
- Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods.
- Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI)
- Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving.
It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
Celiac.com - Celiac Disease Board Moderator
- Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol
- Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks.
- Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods.
- Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI)
- Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving.
It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
Celiac.com - Celiac Disease Board Moderator
#3
sora
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- Advanced Members
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- 457 posts
Advanced Community Member
Posted 05 January 2013 - 12:16 PM
I'll bet it's very good on Zucchini noodles.Looks good to me. I am off pasta at the moment, but I'd try that with a sweet potato or zucchini noodles.
Cheers Sora
Wheat Allergy
Chemical (scent) Allergy
“Ah, but I was so much older then, I’m younger than that now.”
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