Vitamin Recommendations ?
Posted 22 January 2013 - 07:50 PM
Thanks in advance
Posted 23 January 2013 - 12:53 PM
On the other hand, if your insurance won't cover testing and they don't make her sick, it probably won't hurt to put her on a multivitamin. You just have to verify based on any other medications she is on that there won't be an interaction. The only reason I ended up with a problem is because I had to give up, on top of the enriched breads most people get folate from, my greens that I used to eat by the ton, and citrus. If not for that I doubt I would have any deficiencies at all at this point, and with the diet you describe as she begins absorbing nutrients normally again, there is no reason she would need to continue on a vitamin even if she starts on one.
Gluten free January 2012.
Tyramine free June 2012 - slowly getting a few foods back at a time.... scratch that
Low Histamine April 2013 - I swear this better be the last time I have to restrict my diet because giving up chocolate is the final straw
Iodine free briefly fall 2012
If ever you are feeling like you’re tired, And all your uphill struggles leave you headed downhill
If you realize your wildest dreams can hurt you, And your appetite for pain has drinken its fill
I ask of you a very simple question, Did you think for one minute that you are alone
And is your suffering a privilege you share only, Or did you think that everybody else feels completely at home
Just wait.... and it will come -- Just Wait by Blues Traveler
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