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Frustrated!


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7 replies to this topic

#1 langone7

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Posted 27 January 2013 - 10:27 AM

I have been off of gluten for four months and I am still bloated. I feel 80% better but I am still bloated and gassy. I just don't know what to do anymore.
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#2 kareng

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Posted 27 January 2013 - 10:30 AM

Lactose intolerant? Do you eat any dairy?
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#3 langone7

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Posted 27 January 2013 - 11:20 AM

Lactose intolerant? Do you eat any dairy?


I do eat quite a bit of cheese. Otherwise, I drink almond milk.
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#4 Wheresthebeef

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Posted 27 January 2013 - 02:01 PM

I do eat quite a bit of cheese. Otherwise, I drink almond milk.

I'd suggest cutting out all dairy and see if that helps. I'm convinced based on past reactions that dairy is one of my high risk foods that needs to be avoided at all costs.
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#5 1desperateladysaved

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Posted 27 January 2013 - 07:05 PM

I didn't begin to lose the bloating until 6 months grain free.
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#6 langone7

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Posted 27 January 2013 - 07:32 PM

I didn't begin to lose the bloating until 6 months grain free.


How did you find out you could no longer have grains? Is there a test or do have to do the elimination diet?
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#7 kareng

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Posted 27 January 2013 - 07:44 PM

Wy not try the easiest and most obvious cause of bloating first? Before you cut out all grains or anything else? Cut out the dairy for a month and see if it helps. You might be able to add it back after you heal.
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LTES

 

You better cut the pizza in four pieces, because I'm not hungry enough to eat six. ~Yogi Berra

 

smiley-eating-pizza-slice-emoticon.gif

 


#8 GFinDC

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Posted 27 January 2013 - 08:11 PM

You could also try some probiotics. And avoid sugary and starchy foods for a while.
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Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul


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