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Gluten Free Flour Mix Without Rice Recipe?


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#1 langone7

 
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Posted 31 January 2013 - 01:55 PM

Does anyone have a all purpose rice free all purpose recipe? Thanks!
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#2 mushroom

 
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Posted 31 January 2013 - 02:41 PM

This is a suggested "good grains" mix that I copied from some unknown source before I found I couldn't eat millet or quinoa. It would make a very nutritious bread but terrible cake.

1 cup sorghum
1/2 cup millet
1/2 cup buckwheat
1/4 cup quinoa or nut
3/4 cup tapioca
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------------

Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

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