Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Cealiac For Two Years And I Still Have Trouble With It
0

3 posts in this topic

Around about now ive had cealiac for about two years, and its been generally pretty bad. Ive stuck to a gluten free diet for abou the whole two years and ive noticed not much of a change in my stomach pattens. I was diagnosed after i got cealiac a few months later. I drank some mass gainer protein then i got it. I've eliminated all the gluten out of my diet but i still get these stomach aches, it never gets much better.

0

Share this post


Link to post
Share on other sites


Ads by Google:

Some of us are more sensitive than the 10 or 20 ppm limit they put on gluten free foods. I have only a small handful (literally small, maybe 3-5?) processed products I can tolerate. It's also possible that you have other intolerances. Have you tried giving up dairy? soy? fructose?

0

Share this post


Link to post
Share on other sites

You can try a simple diet of produce and meats. Keep a food/symptom diary. Only make one new change a week and you can track the causes of improvements or illness. This can reveal food intolerances. If you can get yourself to a healthy state you can try adding some processed foods. I had problems with a lot of processed foods, but I still have a few that I can tolerate. The food journal idea helped me a lot.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0