Ah! More Restrictions! Any Hope Of Re-Introduction?
Posted 02 February 2013 - 12:06 PM
In January 2012 I went gluten-free after being diagnosed with Celiac disease. So I was a gluten-free vegetarian....okay...it was tough but I managed.
After having tummy troubles for the past 2 months, my doctor sent me to have a food intolerance test (IgG). It showed that I had an elevated response to 13 foods, and I'm borderline with 6 others. The elevated results were for:
-yeast (baker's and brewer's)
and various categories of wheat.
I was flagged as borderline for:
I could go on and on but I'll spare you. So now I'm a dairy-free, yeast-free, oat-free, peanut-free, gluten-free vegetarian. This seems like an uphill battle. I'm going to eliminate all of the elevated foods for 2 months and then try slowly reintroducing. I guess my question is - how successful has everyone been when reintroducing foods from these kinds of tests? As a vegetarian - I really relied on dairy/oats/etc for protein... I <3 cheese!!!!! Please tell me that people out there have been successful!?!?
Posted 02 February 2013 - 04:25 PM
Most long term Celiac prone vegetarians seem to to end in the can health wise like I did, pity about that . I did survive for many many years on less than 20 grams of protein a day near the end but it wasn't doing me any favours. I see you can still do nuts but the problem is the more you depend on something the sooner it'll go too. At this point based on my experience I'd highly recommend you nip this in the bud while you still have a chance, swap your grains and dairy for meat and hopefully live a long life.
Posted 03 February 2013 - 07:02 AM
Still hoping there will be a knight in shining armour who may reply to my post saying they were successful at reintroducing dairy!
Posted 04 February 2013 - 02:16 AM
Posted 04 February 2013 - 07:01 AM
I can't tolerate other proteins very well - many legumes, many fish, chicken and pork. Weird, because they say red meat will ruin you. Hm, I'm doing pretty good with it although I still keep it restricted to about two times/week.
I have a lot of foods that I alco can't tolerate. It's always a struggle to keep on top of it. An example would be, having say, chicken will cause red, burning flush in my face (telling me right away no) but then after being very strict on my diet, I can reintroduce and be okay. Still not sure what this means. My life is pretty much eating very strict, letting it slide (but always keeping out gluten, dairy, peanuts, soy, lower sugar and lower carb) but then then letting too many carbs, too much sugar, and my iffy foods such as chicken and nightshades. And then I start all over. I should know better, but I don't, lol. I still like the fact my family eats better than the conventional way we used to eat.
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