Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Ah! More Restrictions! Any Hope Of Re-Introduction?
0

5 posts in this topic

So in 2010 I became a vegetarian by choice. I should state up front that I have no intentions of going back on this.

In January 2012 I went gluten-free after being diagnosed with Celiac disease. So I was a gluten-free vegetarian....okay...it was tough but I managed.

After having tummy troubles for the past 2 months, my doctor sent me to have a food intolerance test (IgG). It showed that I had an elevated response to 13 foods, and I'm borderline with 6 others. The elevated results were for:

-yeast (baker's and brewer's)

-oats

-cranberries

-cow's milk

-sheep's milk

-goat's milk

-kidney beans

and various categories of wheat.

I was flagged as borderline for:

-corn

-oranges

-peas....

I could go on and on but I'll spare you. So now I'm a dairy-free, yeast-free, oat-free, peanut-free, gluten-free vegetarian. This seems like an uphill battle. I'm going to eliminate all of the elevated foods for 2 months and then try slowly reintroducing. I guess my question is - how successful has everyone been when reintroducing foods from these kinds of tests? As a vegetarian - I really relied on dairy/oats/etc for protein... I <3 cheese!!!!! Please tell me that people out there have been successful!?!?

0

Share this post


Link to post
Share on other sites


Ads by Google:

Sorry but I was vegetarian for 20 years and got sicker and sicker with more and more food problems. A couple of months ago lack of calories and a general downhill slide forced me much to my disappointment and everything I believe it to eat meat again. It hasn't cured me I'll make that clear but it's improving me slightly and at least not sliding downhill any more.

Most long term Celiac prone vegetarians seem to to end in the can health wise like I did, pity about that :). I did survive for many many years on less than 20 grams of protein a day near the end but it wasn't doing me any favours. I see you can still do nuts but the problem is the more you depend on something the sooner it'll go too. At this point based on my experience I'd highly recommend you nip this in the bud while you still have a chance, swap your grains and dairy for meat and hopefully live a long life.

0

Share this post


Link to post
Share on other sites

Thanks for the reply foam. Not exactly what I wanted to hear ( :unsure: ) but I definitely appreciate and will consider all advice. The problem now is that I don't even like the look of meat. It makes me gag. I can't imagine having to go back on my principles especially when to do so means that I'm going to have to force myself to eat something that repulses me. Ahhhh!!!!

Still hoping there will be a knight in shining armour who may reply to my post saying they were successful at reintroducing dairy!

0

Share this post


Link to post
Share on other sites

Believe me, I was the hardest of hardcore vegans for a long time so the idea of meat didn't sound like fun to me either. But I was inbetween a rock and a hard place with things I could eat that didn't hurt (I still am). I'm still not well to be honest, might never be.. but I hope I will be. I just think you need to eat as much variation of highly digestible foods as possible. I know in vegetarian culture it's all about red meat doesn't digest, trust me when it comes to bad digestion red meat dissolves very well indeed

0

Share this post


Link to post
Share on other sites

I am another who works very well with red meat. I found a local farmer who offers tours of his facility. It is a small family farm and they put a lot of effort into the care of the animals and ecosytem. They also have an organic garden which they grow produce for markets (owned and operated by his daugther and her family). I feel good buying from him. I won't buy cheap, mass produced meat anymore - or eggs. I don't like it.

I can't tolerate other proteins very well - many legumes, many fish, chicken and pork. Weird, because they say red meat will ruin you. Hm, I'm doing pretty good with it although I still keep it restricted to about two times/week.

I have a lot of foods that I alco can't tolerate. It's always a struggle to keep on top of it. An example would be, having say, chicken will cause red, burning flush in my face (telling me right away no) but then after being very strict on my diet, I can reintroduce and be okay. Still not sure what this means. My life is pretty much eating very strict, letting it slide (but always keeping out gluten, dairy, peanuts, soy, lower sugar and lower carb) but then then letting too many carbs, too much sugar, and my iffy foods such as chicken and nightshades. And then I start all over. I should know better, but I don't, lol. I still like the fact my family eats better than the conventional way we used to eat.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,116
    • Total Posts
      919,451
  • Topics

  • Posts

    • I figured I would update those who were wondering.  I have gotten the appt. so far moved up to August 30. I am waiting to have gene testing done via swab for all 3 of my kiddos tomorrow. My daughters celiac antibodies came up negative but her IgA is low which the ped said could cause false negative antibodies for celiac so she will need to see a GI dr. also. The pediatrician is going to call the GI to try to get them in sooner. I am keeping them all on a gluten diet until the GI dr. decides what to do. I am on the cancellation list already for my son, however I am not going to be persistent with my phone calls to them until I have the results of the gene test. I really want that result in my hand before going to the GI dr if I can. Maybe if he is positive, along with his bloodwork and my history they can forgo the endoscopy. But he will eat gluten till then.  My husband and I have been very honest and upfront with him as to what is going on and the possibility of the endoscopy and what that entails and although scared in general he seems ok after assuring him that since I have it he has me to help him every step of the way.  Going through his current diet with him I realized that he is truly on such a low gluten diet that I am actually surprised his bloodwork shows antibodies at all!  So I told him to make a list of allllll the gluten he could possibly think of eating and he needs to pound it until the GI visit or endoscopy. Funny thing is everything he keeps thinking of to want to eat...is already gluten free!  The other night we were at a friends and he asked if he could be done with his hotdog. I made him finish just the bread 😂 Thanks for your help and advise and I will keep y'all posted on both kids!  My oldest is a ok as far as all his antibodies. Just actually had a follow up for other immune issues and all his levels are now normal!
    • I like your plan Cara, I may have to include it in my sons.    Poor little guy is still very very sick. I think he is resisting and cheating, despite having the support of two other siblings and a 100% gluten-free home. 
    • Despite it being a nightmare, I did wait for my kids to get biopsies. At one point I had one severely ill child gluten-free and two more waiting having to eat it. It was worth the wait though and I think long term a biopsy may be worthwhile, especially for school. I have already had issues with schools and camps so having a firm diagnosis has been helpful. 
    • Knowing that the reaction to gluten in celiacs is an uncalled for immune system reaction, I was thinking of how a cure would be possible. Maybe a medicine that somehow turns off the immune system. The only thing that i've heard do that... HIV.  obviously that's way worse than celiac. Just some food for thought.
    • Well, you can probably get an apple or something.  You might be able to get someone to boil you some eggs.  But be careful of things like nuts that should be naturally gluten free.  They have almost always been soaked in a flavor solution that usually containes caramel coloring, "soy" (wheat) sauce and other aditives.  If I am really hungry and must eat in a Chinese restaurant, I order plain white rice and steamed vegetables.  But even so, you must monitor it carefully.  The rice sometimes has other substances added to give it a better texture, and very often the vegetables have in fact had "just a little bit" of soy sauce added.  To be fair, celiac disease is hardly ever found in East Asians, so understandably people are not tuned it to it.  Also, culturally, with the exception of fruits, it is generally thought that the flavor of foods needs to be enhanced, so it is had to find anything natural even in the "western" gorceries. Even in the western restaurants, be careful.  Fish and meat and often vegetables are usually pre-marinated. I will not even attempt to address the issue of cross-comtamination, since that is a whole higher order of things. I do know what I am talking about; I have celiac and have worked here for nearly 7 years.  
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,154
    • Most Online
      1,763

    Newest Member
    calla84
    Joined