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I Need Help, Someone Give Me Answers... Please
#1
Posted 12 February 2013 - 09:09 PM
#2
Posted 12 February 2013 - 10:20 PM
Hope you can feel better soon, it's tough when not seeing improvements.
Honestly, a week & a half is often not long enough to get settled into knowing what to avoid & to answer "where/what CAN I eat?"
Is there gluten-free food at school? If you're eating much processed food, would you be able to simplify your diet? For as easy as it can be, that can help a lot.
You may need to be dairy-free for a while. The Dr, imho, should've mentioned that.
Celiac 1st diagnosed as a toddler, in the 60s. Docs then, between bloodletting & leech-tending, said "he'll grow out of it" & I was back on gluten & mostly fine for 30yrs.
Gluten-free since 12-03
Dairy-free since 10-04
Soy-free since 5-07
#3
Posted 12 February 2013 - 10:43 PM
I agree with Tom - transition takes time - the learning curve is steep - yet it does get better.
Hang in there & ask questions where needed.
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#4
Posted 13 February 2013 - 12:07 AM
Try to eat mostly simple foods to start with, like meat, fish, vegetables, maybe save gluten free processed foods like cookies for occasional treats.
Do you and your family know about cross contamination? This is where gluten sneaks into your diet, for example if you share a toaster with normal bread, or a knife gets used in butter for gluten toast and puts crumbs in to.
Do come and ask lots of questions, most of us have been through it and can help. It takes a while to get used to it.
It might not feel like it now, but if you get to know the stories of some of the folks here who took years to get diagnosed,, and have had a lifetime of ill health, you may be glad you have plenty of time to regain your health.
Good luck
- Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol
- Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks.
- Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods.
- Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI)
- Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving.
It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
Celiac.com - Celiac Disease Board Moderator
#5
Posted 13 February 2013 - 12:54 PM
thanks for the feed back, i have been dairy free also, i come home for lunch everyday now, one more thing i need to mention... i seem to have episodes of feeling lousy around every three days, where the episode only last about 1-2 days, is this normal?Hi Kocoyboy,
Hope you can feel better soon, it's tough when not seeing improvements.
Honestly, a week & a half is often not long enough to get settled into knowing what to avoid & to answer "where/what CAN I eat?"
Is there gluten-free food at school? If you're eating much processed food, would you be able to simplify your diet? For as easy as it can be, that can help a lot.
You may need to be dairy-free for a while. The Dr, imho, should've mentioned that.
#6
Posted 13 February 2013 - 01:38 PM
Asperger's syndrome
Stress issues
Celiac
Allergic to red food coloring.
#7
Posted 13 February 2013 - 03:25 PM
Sorry that you have suffered like this.
Get better: ***
Often right after my worst day, I experienced my best days. It isn't always a smooth ride. It takes a while to eliminate all gluten. I know the hazy, foggy mind very well. I had 30 years of it. BUT I tell you it is gone and has been for atleast a month, so there is hope for you! I had to do alot more than eliminate gluten, but the main thing is to do that for now and keep walking.
#8
Posted 13 February 2013 - 07:42 PM
If they are doing any sort of baking with regular flour, avoid it like the plague, as it gets in the air and all over the place. Some families will switch to all gluten free baking to avoid this problem, others, like ours, went gluten free all the way at home because it is just two people and it was much, much easier that way, especially if one bakes, and the other one will eat almost anything if it is halfway decent.
#9
Posted 13 February 2013 - 08:01 PM
#10
Posted 14 February 2013 - 11:37 AM
Colleen
*Mental Health Issues, lifetime.
*Hypothyroidism 1993.
*Malabsorbtion 2001.
*Gluten free in Feb. 2012. Digestion issues resolved.
*Metastatic Malignant Melanoma July 2012
"We cautiously travel through life to arrive safely at our death" - J. R. C. , my Son.
#11
Posted 18 February 2013 - 06:39 AM
Let's break this list down...
1.) You now have a diagnosis, so you aren't crazy, what you were feeling was real. You were right all along and it took the docs awhile to catch up. You are VERY young and it should give you a HUGE leg up on recovery.
2.) Your throat... You'll think this is crazy but it could very well be your nerves and anxiety. Mine did the same thing. Looked normal, no bulges on my neck, but I occasionally had a hard time swallowing. I think it was my stress level and nerves causing it. From what I've read, it happens to alot of people. After a month or so it miraculously worked its way out and it doesn't bother me now.
3.)Your depression... This is part of whats causing 2.)... I have been depressed for quite some time trying to navigate all this. I'm just now pulling out of it. I was a runner, played basketball, did some biking, motorcycling, atv riding, you name it! My depression brought all of it to a grinding hault. YOU WILL get used to the new normal. YOU WILL LEARN what your resources are and how to navigate it. Find a person or two in your life that you can really confide in and talk to them about your good days and not so good ones, it helped me alot. One day, things will click and you'll tell yourself, "I got this, I'll take it from here." Be patient, its not a quick fix. With time and sticking to the proper diet, you will be able to go back to living life.
4.) The urine thing... Mine was off too and couldn't really explain it. As it turned out, I had some prostatitis going on. If you have celiac disease, you can be more prone to getting or keeping infections longer early on.
5.) I snapped back into living life one day when someone close to me told me they felt sorry for me that I was going to waste a year of my life worrying and being stressed about this and potential downsides that I wasn't even dealing with. I finally reached a place where I decided that for each day God gives me, I'm not going to waste it anymore watching sports center on the couch and not living. I FORCED myself to call up friends and relatives, to go out and about running around, and living some life in general. It helped so much.
Hang in there, bro! You're in 11th grade and have so much to look forward to!! The fun days of high school only come around once! Live them and be sure to keep some gluten free travel bags with you when you are out running around or going to an away game. Also, you'll find that making your own gluten free pastries at home are the way to go! Buy some Pam's Chocolate cake/cupcake mix, follow the instructions to a "T", invite your girl over and impress her with your mad baking skills! She'll be impressed that the football player also has a softer side.
You're going to be great! GO LIVE YOUR LIFE TODAY!
#12
Posted 20 February 2013 - 11:10 PM
Hello all, i have been starting to feel better in my gluten free endeavors, my depression is going away after my girlfriend finally told me that my time to be sad is over and its time to move on, things were starting to look up, however today i went out for supper with some friends and got a grilled salad and made sure everything was gluten free, it was and the waitress was reasurring that the cooks took extra special care, now tonight at midnight pretty extreme gas like pains running through my intestines, i go to the bathroom, have pretty bad diarhea and when i looked in the toiled bowl, undigested lettuce leafs were floating at the top.... Now im wondering if this is normal due to malasorptions, or something like that. Please keep in mind i have been gluten free for only around 3 weeks, and am sure i didnt gluten myself today. I hope to hear your answers, you guys really help a lot. And more updates \i had a throat infection and my bladder infection has cleared up, my only problem now is my intestines and this damn calculus class, (lol)
Also tagged with one or more of these keywords: gluten free, depression, post diagnosis
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