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celiacSuzie

Member Since 17 Dec 2006
Offline Last Active Aug 15 2013 05:19 PM
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#711691 Odd Benefits Of Going Gluten Free

Posted by celiacSuzie on 24 June 2011 - 05:04 PM

It's been less than a year for me having been gluten-free, but I've noticed, in this short time improvement (not all out cure though) of my low thyroid (hair's growing back & not falling out all the time), more energy, fibro's almost disappeared... most importantly for me, exercise (which I love) is easier!
Not so much b/c I'm in less pain, but I feel like I've got the energy to keep on moving, whereas before, on a gluten-based diet, I'd be half way through a workout & be ready for a nap... sometimes even falling asleep immediately after a full hour workout. Now, I don't get that.
I too have noticed improvements & changes in my nails, hair, skin, ability to taste food, less pain, more mental focus, better rest. :)
Yay for gluten-free!
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