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holdthegluten

Member Since 10 Feb 2007
Offline Last Active Jan 12 2011 07:45 AM
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#335448 Bloated/dizzy Spells

Posted by holdthegluten on 14 August 2007 - 02:04 PM

I know exactly how you feel! I am bloated all the time even though totally gluten-free, so I'm in the process of figuring it out with my doctor. On my really bad days I will be really faint and will start to black out EVERY single time I get up from a chair. When I'm having days like these I also feel a lot of pressure in my head and a horrible headache. Do you have any other symptoms that go along with the bloating and light-headedness?


Restless and anxious............also kind of mean and a little depressed.
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#335208 Bloated/dizzy Spells

Posted by holdthegluten on 13 August 2007 - 09:15 PM

Does anyone else get these dizzy spells when really bloated. Not spinning dizzy, but more faint-like. I seem to get them when i feel bloated. Do the 2 go hand in hand? I got glutened on Saturday and now i am bloated and light headed. Anyone relate?
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#307570 Post Meal Nausea/bloating/dizziness/heavy Pressure Eyes

Posted by holdthegluten on 25 May 2007 - 12:11 PM

I understand how that can happen, and I'm glad you contacted her :)

True allergies need to be tested by an allergist. They use skin-prick or blood tests.

For intolerances, the best way to test is by elimination diet. Some of the more common foods to suspect are dairy, soy, and corn. I would start there, unless you have another food that you suspect.

Take your diet down to the foods you know are ok--things like meats, fruits, veggies, potatoes, olive oil, etc. These are not written in stone, it's what agrees with you. Don't include packaged foods or things with lots of ingredients.

Every 5 days, introduce a suspect food. See if over the next few days you have any sort of reaction. It's helpful to keep a food log to keep track of what you ate and how you felt.



Thank you, I will see what happens. Is a common symptom of food allergy a dull headache in between your eyes Daily?????????
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#307565 Post Meal Nausea/bloating/dizziness/heavy Pressure Eyes

Posted by holdthegluten on 25 May 2007 - 11:52 AM

I believe that Ravenwoodglass was sincerely trying to help you by asking questions off the top of her head that we all needed to ask ourselves early on in the diet. :)

I know that I developed additional food intolerances after I went gluten-free. There is soy in some of the foods you eat every day. My suggestion would be to go back to just the natural, whole foods and when you (hopefully) feel better, try adding the other foods one at a time.

Did you notice any difference in the way you felt when you first went gluten-free? I ask because if you felt better at first, but then began to get these symptoms lately, it could very well be another intolerance.


My reply to Ravenwood came off rude, but wasnt intended to be. Sometimes things sound different whe you read them than when you are writing (no body language or tone of voice) I sent her a message expaining the confusion. Ireally appreciate everyones help. I would be lost without you guys. Thanks. How do i get tested for other food allergies. Anything besides enterolab? I dont a lot of cash right now.
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#307463 Post Meal Nausea/bloating/dizziness/heavy Pressure Eyes

Posted by holdthegluten on 25 May 2007 - 07:47 AM

this exact same thing has been happening to me! it is so frustrating. my doctor told me it was possibly reactive hypoglycemia, but she wasn't sure. my glucose tests are always very normal. the only way i have found to get rid of it is if i cut out all carbs and starches. i eat meat and veggies, that's about it. i am down to 105 lbs. though which sucks - i would love to gain some weight back. the doc said it could be temporary since our bodies are shocked by the sudden change in diet.

i really feel for you, i know how crappy this is.


Its tough to work after i eat lunch. I have lost 15 lbs in 4 months, and i wasnt fat before. Maybe as we heal it will get less severe. Let me know if you get better.
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#306997 Post Meal Nausea/bloating/dizziness/heavy Pressure Eyes

Posted by holdthegluten on 24 May 2007 - 07:47 AM

What are you eating? Are you also cooking for gluten eaters? Does this happen everywhere or only at home? Do you eat out a lot? Do you eat a lot of mainstream supposedly gluten free food like for example doritos or corn chips? You are early in on the diet, have you cut out dairy products, all dairy not just lactose? Have you been checked for casein intolerance? What you are experienceing after eating sounds like a gluten reaction, have you deglutened your house, your hand lotions, your soaps, your pet foods, your can opener?



i REALLY DONT THINK IM GETTING GLUTENED. i EAT A LOT OF FRUIT, CHICKEN, SALAD WITH KRAFT RANCH, BEEF PATTIES THAT I COOK MYSELF. COCOA PEBBLES WITH SOY MILK, LAYS STAXX ORIGINAL. i EAT THE SAME THING EVERY DAY.
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