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Abug

Member Since 10 Mar 2007
Offline Last Active Apr 02 2007 07:07 PM
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Topics I've Started

Running Out Of Food Options

23 March 2007 - 01:26 PM

I was diagnosed with Celiac Disease many years ago after discovering I was intolerant to lactose and allergic to several unusual foods and eggs and sagebrush (lol). Since that time, my doctor has helped me identify even more food allergies. I could never bring myself to eat meat. Now, I can't eat dairy, eggs, fish, gluten, wheat, sage (unrelated to sagebrush), and now I've discovered my body is accumulating too many toxins from processed foods. I read in a book (I don't wanna get in trouble for advertising) how processed foods aren't good for you anyway. I'm heavily involved in scientific research myself, and was carefully walked thru the research projects involved in the claim, and the principals behind them, and I'm convinced the author is correct in his claim. However, that leaves me with what to eat? String beans and peaches? Even with a banana, that is not enough to live on for any length of time. What if I later discover I can't eat corn, or perhaps soy? I think I've learned too much about what to exclude from my diet, and not enough about what to eat instead. I hope someone else out there has worked through this problem or something similar, and has some advice about how I might reinvent a properly balanced diet with such a severely limited set of options available to me. Perhaps I've overlooked something. Perhaps the disadvantages of eating a certain food are not as extreme as they seem.

Know this, however: I won't eat meat. I could tell you why, but it would take a pretty large book, possibly several books, and I don't think you want to read them, but I won't be convinced to eat meat, and I don't want to be criticised for that.

I've come up with a fairly accurate description of the type of diet I'm looking to achieve:

A gluten-free, whole-foods, plant-based diet.

Sounds crazy, but that's pretty much what I'm left with, and I don't know what I can make out of that to live on and be healthy and content for the rest of my life.

..

I'm not dancing and ranting frantic about this, nor am I curled up in a foetal position melting in a corner with my laptop in a final desperate plea, but this is important to me. I simply wanted to convey that, not to elicit any unwarranted concern. When faced with a choice that means life or death, I will always choose life.