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Member Since 11 Oct 2007
Offline Last Active Dec 15 2013 01:47 PM

Posts I've Made

In Topic: Question About Supplements

13 December 2013 - 03:05 PM

The RDA is 2000 IU a day but you can in theory go up to 100, 000 IU a day without any ill effects.  My doc and i discussed this at length. it just depends what the intent is. Vit D can be megadosed for therapeutic reasons or just to get back to a level of sufficiency 

In Topic: Question About Supplements

12 December 2013 - 04:21 PM

Well my food sensitivities have greatly diminished - probably do to healing my gut and taking digestive enzymes and HCL with all my meals.  I use the charcoal when im in situations where i dont want to be bloated (i.e. date, social, etc).  Problem now is i have supplements i need to take but they are very bloating and im not sure what else to do.  As for Vit D- it is non toxic and you can take 50,000 IU's a day - im just ramping up since im insufficient and my doc said 10,000 a day is fine.  i will drop to 5000 in the summer when im out in the sun more 

In Topic: Red Blood Cells In Stool?

20 February 2013 - 08:31 PM

ya but still dont know if i have true celiac thats the prob- biopsy was neg and pillcam showed no villi damage

In Topic: Red Blood Cells In Stool?

20 February 2013 - 08:08 PM

sorry lisa- was just concerned about red blood anything showing up in my stool and was wondering if overgrowth of dysbiotic bacteria can cause this.  my main problem is low levels of lactobacilli and bifido despite pumping myself full of different varieties of probiotics ofr 5 years

In Topic: Bloating & Gas After Antibiotics

18 December 2012 - 05:24 PM

Liquor and way too much. what do u think it could have done? right now i can be completely fine one day but the next day bloated and gassy then ok again the next day

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