Glad to help you get more perspective on this issue concerning one's thyroid, FlowerQueen!
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About Me
It wasn't until spring of 2008 that I discovered what "failure to thrive" indicated, since no one told me it meant one had celiac or that one needed to avoid gluten.
After I was put back on the gluten as an early five year old, I began to have recurring colds and flu and bronchitis, gum boils, constant mucous in my throat and tongue, saw and heard people who weren't there on occasion, trouble sleeping, aching feet and calves. I was basically just "out of it" constantly despite being relatively intelligent though unable to do certain things consistently. I was always spacing out like some old person. I had to rely on habits and retracing my steps constantly. I used to peel my fingernails and always had hair that was straight and fell out in my comb. As a young adult I had terrible skin with small pimples all over my back and buttocks and in my hair and chest. I had a kind of greasy eczema in my scalp and small warts on my joints from being out in the sun.
At age 23 my right kidney started to degenerate with recurring inflammation, infections and scarring until I investigated possible allergies. Soon I discovered that citrus and alcohol were out as well as wheat and rye and soon barley and oats. However I thought it was just an allergy and had small exposures to gluten all the time. The colds and flu and chronic phlegm and tiredness thus continued despite heroic and at least semi successful treatment with herbs. Eventually I also developed joint pain and a racing heart. I started getting osteoporosis in my elbows and neck. Nevertheless the herbs and basic diet changes helped my skin look a lot better and got rid of the tiny flat warts I used to get on my joints after exposure to the sun.
After I had my silver amalgams removed at age 40 and was mostly on diet (though I didn't know its true implications nor was I strict about it since I thought I just had allergies), I discovered I had actually learned and retained an understanding of Spanish 20 years previous (I could suddenly read a Spanish newspaper)even though it had appeared I could never really learn it when I was younger. I also discovered (in a pinch) that I had actually learned how to do a tuneup on my truck despite my brother having tried to pound it in to "dumb me" also 20 years earlier. Around the same time I found I was handy at making tables and doing repairs despite being all thumbs as a child. Amazing! The fog had started to lift!
In 2006 I discovered co-enzyme B vitamins really helped me. They made it so my heart stopped racing in the middle of the night or upon walking up a hill. My doctor told me I needed the B-1 especially to help digest carbohydrates and proteins, as well as for good nerve, brain and heart function. Apparently before I started taking these special B vitamins my myelin sheath (the covering on the nerves) was down to 50%.
I also found out about Chinese calcium E-zorb made from sea vegetables -- a calcium that I can actually absorb. Finally, after three years on E-zorb and my gluten free diet, I didn't seem to need it so much. However after re-exposure to trace gluten while taking care of my mother and brother for a few mnths last year, my condition reversed and I have to take the E-zorb again. I also developed more acute sensitivity to gluten. Sheesh. I hope that soon will change again. Even so, I am better overall compared to when I started going off gluten.
The other big factor is that I also started and continue to take silica drops. The silica help both with my formerly weak tendons and osteoporosis! Without it my neck, elbows and feet hurt and I cannot do much in the way of exercise; with it plus with normal zinc, mag. and E-zorb calcium and liquid trace minerals, I can go for long walks each day and do modified sit ups and push ups as well as lift light weights--all impossible previously without hurting myself.
Fall of 2007 I discovered I needed to avoid all trace glutens. It has made an enormous difference. I now hardly ever get ill except for the occasional migraine or D due to cross contamination from gluten.
In the fall of 2010, thanks to a comment on celiac.com by another poster, I discovered I also have salicylic acid sensitivity. For years I have known I was sensitive to asparin--since it causes me to get bruises like it also did for my maternal grandmother. What I didn't know is that I am also sensitive to salicylic acid many vegetables and fruits (its mostly in the skin) as well as in most herbs. How ironic since I have always loved both vegetables and am practically an herbalist! Nevertheless, going off most of the salicylic acid is making it so I finally can sleep better at night. I am thus dealing however with two conditions, both of which are hard on the intestinal villi. I have had to change my diet radically. but as a result my psoriasis in my ears and nethers has largely gone away. Largely, since its hard to avoid salicylates entirely.
I am now also experimenting with making my own yogurt again as well as home made whey fermented sauerkraut. both of which experiments seem to be helping me out a lot. I am lucky I am not amine intolerant too it seems. I am currently going with the belief that one can heal one's villi taking nattokinase to counteract scar tissue, and create a healthy intestinal flora by eating home made fermented foods. For me they seem to need to be started using whey rather than just regular completely wild yeasts. But even so, progress is progress.
As a result of all of the above seem to be healthier than I ever have been.
My thinking and short term memory too seem to be getting stronger all the time. I believe I may actually be becoming more intelligent, which makes sense when you think about it given my having gotten rid of all those handicappers finally. The idea that one has to get more senile with age apparently just isn't so in my case. Instead I am experiencing the reverse condition. Same too with aching joints etc.
Thankfully I now seem to be able to do more and be more without having to worry about getting sick all the time. Overall now life is becoming more of a positive adventure for me rather than something I must endure.
I wish I had known more about all this when I was younger; however I figure its never too late to really start living a more fulfilling life. It is my hope that I can help others discover their path towards healing too--both with hypnotherapy and with a book or two about the whole subject that I plan to write.
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- Member Title Advanced Community Member
- Age 63 years old
- Birthday August 8, 1949
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Gender
Female
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I am a poet and artist as well as a property manager.
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Location
San Jose, CA
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In Topic: Any Ideas For These Symptoms Beyond Celiac
15 April 2013 - 07:27 PM
In Topic: Any Ideas For These Symptoms Beyond Celiac
06 April 2013 - 02:57 PM
Just want to say these last two years I discovered that besides having celiac I also have a high degree of sensitivity to a variety of other food chemicals namely: salicylates, tannins, amines and oxalates. These are not allergies, instead they are sensitivities, which INHO unfortunately are largely ignored by both sides of our medical establishment in the USA.
Nevertheless, IMHO they can cause problems that greatly aggravate the quality of one's life and can, if left ignored, create more severe problems down the road--not to speak of skin and breathing conditions, and learning, behavioral and neurological problems (including migraines and myoclonus), especially if these sensitivities combine with either more limited or severe gluten intolerance.
I have found a good support group and info on the salicylate sensitivity forum which covers more than just salicylate sensitivity these days. There is a lot of information too about this coming out of Australia, notably Sue Dengate's food and chemical sensitivity site plus her books on the subject (she won the woman of the year award in Australia recently), as well as the RPAH Failsafe diet.
Feingold here in the USA also in a more limited manner covers some of this, plus there is the oxalate info site and trying low oxalate yahoo group which comes from a medical researcher in Texas, and various information coming out of parents concerned about their autistic or ADHD (or ADD) children (which also affects adults too of course).
This kind of information is often not mentioned in the US, but IMHO I have discovered these conditions are not as rare as I first thought--despite our medical establishment seemingly at least lagging behind.
I also wanted to mention that it seems like many folks here who have thyroid problems discover that their condition improves if they have been gluten free for some time. I have a friend who still has to take thyroid medicine for instance, but his supposedly "never to get better" Hashimotos' diagnosis went away--so his thyroid is getting better rather than deteriorating more as was originally expected.
In Topic: Gluten Reaction That Is Not Intestinal In Nature
06 April 2013 - 02:44 PM
I am glad the awareness is growing that some of us are more sensitive than others. Neurological symptoms are often experienced by those of us who are simply more sensitive to gluten than others. It can be caused simply by not getting the nutrients you need to support your neurological system due to leaky gut in the intestinal villi.
In some cases, IMHO plus the indications of new studies, gluten can attack a variety of places in the body--not just the villi in the intestines. Certainly this has been my experience.
In either case, it could be an issue living in a household that has two gluten eaters. Any possibiilty you could ask them to eat their gluten away from the house?? Plus also consider keeping your towel and toiletries separate etc. and avoid hugging them if they might have gluten crumbs on their clothes, hair, skin etc. and then putting your hands to your face. I have taken to washing my hands frequently after I have gone out and come back into my house, no matter what. Assuming you are that sensitive it could make a big difference. Certainly it would be worth an experiment, yes?
In Topic: Ataxia Response To gluten-free Diet?
06 April 2013 - 02:18 PM
Its good to see your stories CleverKate and Kamma. I am so glad you both are doing so much better being off the gluten. It is such an amazing thing to learn, eh??
I too have struggled with gluten ataxia for years, though it may not have been as obvious to others given the fact I had figured out I was "allergic" to gluten by the time I was thirty (I am now 63). Little did I realize the continuing, progressive damage due to still being on trace amounts of gluten however many years afterwards. It was not until the Fall of 2008 after I joined celiac.com that I began to realize how minute amounts of gluten severely affected me. Of course no one believed me, but my body was living proof. Even now I am often told that no one knows anyone as sensitive as I am to trace amounts. But this gluten ataxia explains that, does it not? Plus I also react in my lungs and kidneys, as well as my intestines.
For myself I have had improvements in my ability to remember nouns (not perfect but definitely better), less weakness and falling at night, improvements (but not perfect yet) of coordination in the morning, less tingling in my face and limbs, improved memory, improved gait and balance, overall improved coordination etc.
In the meantime I have discovered that besides likely out and out celiac since I was an infant (a fact hidden from me by my parents unfortunately since they thought I had "grown out of it"!!), I also have pretty severe salicylate, amine, tannin, and oxalate sensitivity too. As you might imagine this has greatly reduced the range of my diet!
However recently I just started seeing a new doctor who combines naturopathy, homeopathy and acupuncture. I can't use his
TCM or most of the Naturopathic herbs, but definitely am helped by his knowledge and openness, as well as willingness to learn and do relevant testing.
He also finally said yes I do have gluten ataxia, especially after he saw me practically vibrate off the table flailing away 15 minutes later after he came back into the room while a lay there with a bunch of acupuncture pins in me, worried I might hurt something. He said my myoclonus attack was a type of epilepsy, something I was not aware of. No other doctor either cared or was aware enough to figure this out.
Previously it was always a mystery--something however I have had to deal with almost every day and especially every night when I try to go to sleep and find my body jerking away or am doing my stretching and yoga. Fortunately diet (read making everything from scratch) and epsom salt baths and of course daily walks and the yoga helps immensely. But now these acupuncture points seem intriguing. So as a resultI am also learning how to apply self administered acupressure, for now via reflexology and some Donna Eden compact discs I have. And yes it is helping a lot!!
Over the last two years I also discovered that the use of a few select herbs still work for me. Initially in the fall of 2010 Ii went off all herbs despite using and studying herbs for self use and for my friends off and on for 40 years. The thing is is that most herbs are very high in salicylates and/or oxalates. In the past in my ignorance, I was both helping and hindering myself with them given my salicylate sensitivity (and yes I had always been sensitive to aspirin and even remember thinking apples gave me bruises when I was 3--and threw up the first time I had chamomile tea)!
Interestingly these detox herbs that I still use (or should I say, that I now use again?) are considered by some to be antidotes to salicylate sensitivity, although I seem to have been gradually able to handle a few more herbs than most with these various food sensitivities.
I realize this topic is about gluten ataxia, but IMHO I am not likely the only one here who also has extra food sensitivities that are messing with the nervous system along with the gluten. I just want to put it out there in case any of you might have some similar issues. My bf and co worker have had similar issues, so I figure I am not the only one and its not as rare as some would make us believe.
My bf for instance has been greatly helped sharing my completely gluten free and low saliylate and low amine diet. He no longer falls down and has to crawl on the floor at night, can sleep now like a champ (something he never could do before) plus his ADHD and brain fog and depression has gone away, his ability to do math and be more aware of social dynamics has soared, plus his migraines are greatly reduced (as have mine by the way).
Any thoughts on any of that??
I also agree, by using our brains and exercising regularly, taking fish oil (I have to freeze mine--non flavored cod liver oil from Twinlabs) and other supplements, and doing things with our lives, we can and do actually grow new neurons in our cerebellum, making all the difference despite any that got killed off from eating the gluten we ate lo so many years or somehow trace ingested in the past--i.e., it ain't over 'til we give up. And who here is going to do that??
In Topic: Construction At Work
23 October 2012 - 12:32 PM
I do understand your concern about the gluten in the plaster dust. It is a real concern. I suggest you wear a good dust mask. You probably won't need the heavy duty kind with charcoal filter nozzles--which might cause you some distress if worn all day! If you were in the same room with the construction however the heavy duty mask would be needed--and a shower and change of clothes once you got home.
You might also want to talk to your boss about using an air purifier. They do help reduce the dust.
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