Don't eat any sugar.
Don't eat any dairy.
Don't pull little girls pigtails or dip them in the ink well. Unless it's Friday and you're bored.
Don't eat any soy.
Don't eat any processed foods.
Try a pro-biotic once a week.
Eat like a monk but limit the wine to normal people levels.
Don't leave home without your Pepto Bismol and aspirin.
Don't jump out of a perfectly good airplane.
Carry around some Altoids peppermints for gas relief (sorry processed but ok exception).
Consider eliminating nightshades after 3 months if things don't get better, or corn, or rice, or coffee, or tea, or etc; etc; etc.
Remember to check out the recipe section here for ideas on great gluten-free foods you can make yourself.
Don't smoke crack.
Don't take multi-vitamins or medicines with gluten or wheat grass juice or malt or lecithin or some such hidden poison.
Don't kiss polluted gluten eaters till they brush.
Don't feed pets gluten foods unless you wash your hands every time.
Try some digestive enzymes.
Try an HCL Betaine occasionally, especially if bloating is too much.
Remember Mr. Spock controlled his body with Vulcan mind control discipline. Maybe it really works? Ahhh, maybe not.
Remember if you stick to a whole foods diet you are relieving your body from having to process lots of chemicals, food colorings, preservatives etc. That's a good thing as long as you don't own stock in a chemical factory.