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freeatlast

Member Since 24 Jan 2008
Offline Last Active Dec 23 2013 12:50 PM
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Posts I've Made

In Topic: Betty Crocker Devil's Food Cake Mix--Soy Free

23 December 2013 - 12:52 PM

While browsing the grocery aisles the other day I noticed Betty Crocker gluten free products have a new design on the box.....I loved their Devil's Food cake mix when it first came out, but then they switched the flour mixture  to a formula that included soy flour, which I am allergic to. Out of curiosity I picked up the box and read the ingredients.......no more soy!! The box does say "may contain soy ingredients" but I've never had an issue with many products that contain the words "may contain xxxxx". I live at 4,000 feet and never had a problem with this product coming out perfect every time. BC is also now selling an all purpose rice flour blend. I'm so tired of cooking everything from scratch because of my food allergies, that I am now leaning toward buying convenience mixes.....at a reasonable price. I also love the King Arthur brand, but BC often has coupons which I always use. Kudos to Betty Crocker.

I, too, was thrilled to see it no longer has soy flour. I had a very adverse reaction last summer that lasted for a couple of days. we have been eating a cake I made with lemon icing yesterday. So good!


In Topic: Gluten Free Flat Bread?

08 August 2013 - 03:17 AM

Does anybody have a gluten free flatbread recipe?

Or, has anyone managed to duplicate Biaggi's gluten free bread?

This is the one I use. I use 1/4 cup each of four of my favorite gluten-free flours instead of quinoa, which I don't like. I sprinkle with chives and other chopped up herbs from my garden. In the winter time I use dried herbs.

 

 

Gluten-Free Flatbread

by Emilia on May 11, 2008

 

I decided to make some flatbread for this months Go Ahead Honey its Gluten Free event hosted by Naomi at Straight Into Bed Cakefree and Dried. The theme is breakfast food this month and since I eat this bread almost every morning I decided to make a post about it.

Psyllium husk is also great for people who are starting out a gluten-free diet since it promotes the healing of the stomach. I eat it mixed with water and also some glutamine if I accidentally happen to eat some gluten and it helps with the pain at least for me.

Gluten free flatbread

- 1 cup (2,4 dl) quinoa flour

-1/2 -1 tsp salt

-1 tbls psyllium husk

-3/4 cup (2 dl) water

Preheat oven to 200 Celsius (400 F).

Mix the salt, psyllium husk and flour together, add the water gradually so that it resembles a thick porridge, wait for a couple of minutes and then spread the batter on to a baking tray lined with baking paper.

Add the water gradually if you want to be on the sure side. It should look somewhat like porridge.

Let it sit for a couple of minutes and then spread it on to a baking tray lined with baking paper. I like to make mine small and round like small pancakes.

Sprinkle some seeds, herbs, salt or olive oil on top if you want to. I sprinkled some poppy seeds this morning.

Bake for approximately 20 minutes, the time depends on the flour you used and also on how thick you have spread it. The thinner it gets, the faster it bakes. When I’m in a hurry I usually spread the batter very thinly and it bakes in 10 minutes.


In Topic: Coconut Flour Biscuit Recipese?

04 March 2013 - 03:44 PM

Thank you! I made her scones w/o chocolate chips, and served them with laban and blueberry preserve, and Italian hot chocolate (read: bitter-sweet hot pudding). They were so good that my non-gluten-free friend asked for some to bring home. Score!!!

So happy that went well for you and your friend! I won't ask you to translate "laban" and "bitter-sweet hot pudding" (hot chocolate?), but please share the scones recipe if you have time. Would love to make some of those myself :)


In Topic: Help! I Need A No Salt, High Iron, Gluten Free Recipe

21 February 2013 - 04:27 PM

Cooked chicken livers with onions over brown rice. Pour hot barbecue sauce over all. Add spinach salad as a side.


In Topic: What's For Breakfast Today?

21 February 2013 - 03:22 AM

Rice Chex with almonds. I always use unsweetened apple juice instead of milk :)

Coffee.

No protein this morning. Will make up for it at lunch.