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Member Since 07 Oct 2008
Offline Last Active Mar 07 2013 10:19 AM

Posts I've Made

In Topic: The Specific Carbohydrate Diet

25 April 2012 - 04:55 AM

Hey Gluten Girl...Just checking in to see how you are doing on the SC!!

In Topic: Extra Diet Restrictions For Healing?

02 April 2012 - 06:15 PM

Thanks Lizard and Carolyn.

Carolyn, I'm glad to see a that your had villous healing on the diet! How long did it take before you started to feel the benefit of the SCD?

In Topic: Extra Diet Restrictions For Healing?

01 April 2012 - 11:22 AM

Thanks Lizard...I looked at the diet online, and it's pretty similar to the Gap's diet which I am trying. Maybe a little more restrictive though. How long did it take on the whole 30 for you to feel better? And do you feel good? Or just better?

Shroom and di...thanks for the input...I am only eating the grass-fed beef and non-farmed salmon...haven't found any chicken I feel confident in.

In Topic: Extra Diet Restrictions For Healing?

29 March 2012 - 06:31 PM

Grass fed! Oops!

I've never had those vitamin levels run, but I did just have my CBC done and I was at the edge of iron deficient. I'll give my doc a call and ask him for a script to run those.

Thanks for the input so far!

In Topic: Extra Diet Restrictions For Healing?

29 March 2012 - 08:31 AM

Thanks everyone...I do try to do most of the things that you all have suggested. Although, chewing my fingernails is definitely a tough one to break. I am going to schedule an appt with a food allergist, but haven't done it yet. I've started off going Corn, Soy, Dairy, potato and gluten-free now just to see how that works. I pretty much just eat fruit, grain fed beef, and vegetables. I do have some alcohol (wine or spirits) and black coffee as well. I'm doing something similar to the GAPS diet to start. I don't know if it's overkill or not strict enough...any thoughts? Also, any recommendations on a safe/strong multivitamin...and do you double up if your damaged? I have been using Centrum Silver, but I don't notice any difference when I'm off of it.

One last question...metamucil???

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