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I'm just starting a gluten free diet. This is very overwhelming. I have a hard time eating food "plain." I love salad but I cannot eat it without dressing. Does anyone know of any good dressings that I can use?? What about ketchup and mustard? I have a gluten free soy sauce. I use light mayo so I think I have to get rid of that and get the regular kind. 
I also need to lose weight. I have a horrible time with digestion and just recently bought some digestive enzymes to help. I'm going to need all the help I can get and any tips to help with weight loss. Thank you!!!
