Just wondering if anyone else feels horribly achy a few days after getting cc'd? Or if they react to anything other than gluten with aches?
By "achy" I mean your whole body feeling tired, sore, and slow, muscle weakness, though the ache is more in my bones/joints. Slightly tingly and sometimes painful feel/hands/legs. Headache, brainfog, slight nausea. I've had a few incidents of this in the past months, bad enough to make me stay home/send myself home from work because I can barely move/think. It only lasts for a few hours, but that's enough to ruin a day. There's only once that I can trace it back to a potential gluten cc, and that hit 3 days after the fact, with no real digestive problems.
Aside from getting cc'd by something in my kitchen or out, what are some other things that might set this off? I've been eating a few more gluten-free baked goods than usual, which could be affecting me (weird flours? xanthan gum?) and the weather has been pretty up and down that could also contribute?
Anyway, it's been coming and going, and I want to make it stop! I also don't want to find out I'm developing problems with my joints or anything (arthritis does run in my family). Might have to start up the food log again.
Opinions and advice welcome.