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In Topic: Long Distance Runners Fueling Question
28 March 2009 - 01:51 PM
Hey everyone -
I am a marathoner (running my 4th one in May) with Celiac, and I like to take Gu (Vanilla Bean is my fave) and Sport Beans.
For recovery and/or pre-run, I like Glutino's Chcolate & Banana bars, SoyJoy strawberry bars, and Apricot Clif bars.
Running is actually want prompted me to seek help for my GI issues, which I thought were just IBS. While I have yet to run a marathon in which I don't have to stop and go to the bathroom, my last one was only a 2-minute quick stop (as opposed to my first two which involved horrible cramping and lots of diarrhea). Here's hoping #4 is a no-poop race!
Halle
I am a marathoner (running my 4th one in May) with Celiac, and I like to take Gu (Vanilla Bean is my fave) and Sport Beans.
For recovery and/or pre-run, I like Glutino's Chcolate & Banana bars, SoyJoy strawberry bars, and Apricot Clif bars.
Running is actually want prompted me to seek help for my GI issues, which I thought were just IBS. While I have yet to run a marathon in which I don't have to stop and go to the bathroom, my last one was only a 2-minute quick stop (as opposed to my first two which involved horrible cramping and lots of diarrhea). Here's hoping #4 is a no-poop race!
Halle
