I am still suffering with this problem. I am now noticing I bloat up and look 4-5 months pregnant after eating sour cream. I have tried an enema and I have been taking stool softeners and a natural garlic candida cleanse. Today I drank magnesium citrate and it has been 6 hours and still nothing. I do not have insurance so I can't exactly just go to the doctor and I am very very low income.