I thank the Lord that I finally have a diagnosis and praying to see these pounds go for good.
I have to really watch what I eat, the "no dairy" is hard, I truly believe that I am some kind of dairy addict. I went off that wagon last week and had a gluten free pizza and coldstone icecream....bloated 7 pound in less than a day. Its taken a few days for my body to get over that mistake, but its given me more drive to really be careful and stay on my diet. I also ran for a mile straight last night, 3 1/2 miles of jogging and walking total. I feel so much better and can't wait to see how good I feel after 10 more pounds...then another 10... I'm doing this 10 at a time with a little skrinky dink motivational piece I made, every pound I lose I move a number over till all 10 are gone. Its on the fridge and helps me when I think of going for the icecream in the freezer.
again, don't give up!