I have been gluten free for around 2ish years. The first year was certainly harder than the second. Its all old hat now.
You most certainly become more sensitive to small amounts of gluten after cutting it out of your diet. Cross contamination is a huge issue. I haven't been glutenend lately, but it happens from time to time.
I can tell a difference though when I get a small trace amount, and if I accidentally eat a substantial amount. The trace amount makes me feel bad, a substantial amount makes me feel terrible.
TotalKnowledgeMember Since 08 Jun 2009
Offline Last Active Mar 08 2011 08:00 AM
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