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Berta

Member Since 02 Jul 2009
Offline Last Active May 12 2012 06:28 PM
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Posts I've Made

In Topic: Traveling To Israel In July

12 May 2012 - 06:29 PM

Thank you. I will check out the links!

I've never been to Israel but in Australia we get gluten free foods (pretzels, cake etc) that are made in Israel so I'm sure that they would be available there too. I can't think what the brand is offhand - might be Etzel, or something like that?

I just googled gluten free israel and lots of good links came up - it seems to be a country with good awareness. I hope you have a fabulous trip!


In Topic: Traveling To Israel In July

10 May 2012 - 04:27 PM

Thanks for the good suggestions. Am I allowed to bring packaged food in my suitcase? I hope so because I'm planning to bring a lot of light weight snacks and some dehydrated food for an emergency.

I've traveled alot internationally.

Try to not eat off the buffets. If you ask at the hotels they will generally bring you hard boiled eggs from the kitchen. A fruit you peel yourself like a banana or an orange makes a nice compliment. Apples can work too if you can wash them. If you see prepackaged brand names from the US that you know are gluten free do not think that they will be over seas. They are often made differently. If it is labeled gluten free then of course it is OK. But don't think just because you can eat M&Ms here that you can eat them there.

Bring along prepackaged bars such as Kind bars to take with you on tours or for back-up. In Turkey rice, meat and vegetables were staples in the restaurants. I believe it was the same for Israel so I did Ok with eating out. Indian food restaurants often have lots of gluten free options so are often a good choice.