OKAY, OKAY, I YIELD!!!!! ..... but I'm whispering to myself, if mild diabetics can cheat, why can't I ?
Its not the same thing. A diabetic can have carbs or sugar if they adjust what they eat and thier insulin. We can't adjust anything to make the body not attack our intestines from the presence of gluten.
You might want to think of it more like rat poison - a small amount probably won't kill you. Might make you feel sick for a day or 2. Do you choose to eat rat poison?
Also, you may not heal if you keep eating gluten once a week or once a month. It can take months to get the body to stop making the antibodies and then heal the intestines. If your intestines are damaged, even if you don't feel them, you are not able to absorb the nutrients you need. This leads to many things like bone loss, teeth/mouth issues, nerve damage/ataxia, a rare cancer or two, infertility (looks like new studies show this is in male & females), etc.
You don't seem to want to take it seriously, but I hope you will for your health.







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