I have read a lot about the connection between Candida and various health problems. I didn't really think it was an issues for me, but now I am wondering if some of my problems can be resolved by getting rid of it, along with a gluten free diet. I have some minor digestive symptoms, but bad fatigue/brain fog/neurological tingling and pain/hypoglycemia and blood sugar problems.
Anyways, I want to try using some supplements: I have heard good things about Candex and caprylic acid so I will try those. A couple question I have is:
Has anyone used Candida clear by Now Foods, and did it help?
Now Foods has a caprylic acid supplemnt with 600 mg of capylic acid per softgel , is this supplement different from straight up coconut oil? Like does it have a much higher concentration of caprylic acid? Don't want to be spending on money on a supplement that I can just get from food.
Am I spose to take the candida cleaning supplements in the same period as my probiotics? Like I know I should probably not take it at the same time, but would I need to take them on the same day (at different times)? Or would this just keep on killing the good bacteria?