I understand your pain and frustration! Last night my daughter made the most delicious beef stew and the whole time I was enjoying it, all I could think of was that there were no good old Bisquick dumplings floating in it (tried the gluten-free Bisquick... it wasn't good). Been gluten-free for more than 10 years and every once in a while I get so sad about food memories I'll never have again. I've cried in stores too... but in the very end it's all good. Wallowing is allowed!!