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Member Since 27 Feb 2010
Offline Last Active Dec 14 2011 12:46 PM

#756277 Which Multi Vitamin Is gluten-free?

Posted by on 12 December 2011 - 09:43 PM

I am just less than a month gluten-free after positive BW and scope/biopsies. I am looking for a multivitamin that is for sure Gluten free and am having troubles finding one! I know brands are different between US and Canada, so just to let you know I am in Canada. I found one that said Wheat Free but not Gluten free, so I don't feel comfortable with that. Others just don't say anything! The ingredients look ok, but I don't know what half of the stuff is, and I can't find one that says clearly Gluten Free. Jamieson Brand has many single vitamins and supplements that are labeled as Gluten Free but I couldn't find a multi vitamin.

What do you take?
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#666833 How To Handle Playdough In The Classroom?

Posted by on 10 January 2011 - 09:29 AM

Sorry it took me so long to get back here- completely forgot until I was making playdough yesterday for the kindergarten. Here is my recipe- I find it works great. The teacher says she prefers it to the 'traditional' dough.

Mix dry ingredients:
1/2 cup rice flour
1/2 cup cornstarch
1/2 cup salt
2 tsp cream of tarter

Add 1 cup of water, and 1 T oil, food colouring if desired. Mix well.

Heat a pot with 1 T oil over medium heat (don't get it too hot). Give the wet ingredients a stir and pour into the pot. Stir with a spatula, carefully scraping the bottom of the pot. Should gradually get thicker. After about 3 minutes you should have a lovely bowl of playdough!


I have never made 'cooked' playdough before, so this was new to me. A few things that I find make it a better playdough- allow the wet ingredients to sit for a minute or two before cooking. Stir just before adding to the pan. If the pan is too hot, it gets really rubbery.

I do find this playdough dries out faster than others. I have added more oil if it is sticky- not sure why sometimes it needs more than others.

Let me know how it works for you. This recipe doubles very well. I send 4 batches to school every 4-6 weeks.
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