I'm an Australian coeliac who has travelled a few times in the US. Here's my two cents worth:
1. Re lollies/snack food - you should find a much wider variety of chocolates, lollies etc in the US than Australia that you can eat, as they tend to use corn starch and high fructose corn syrup, rather than wheat starch/wheat glucose syrup in manufacturing snack food. Just beware of chips (crisps) which sometimes are and sometimes aren't gluten free.
2. Beware of labelling in the US. In Australia, you must by law mention in the ingredient list if there is wheat, rye, oats or barley in the product. In the US, I think all they must mark is wheat;
3. Also watch out for 'gluten free' products in the US, many of which contain oats (which aren't allowed to be labelled as gluten free in Australia);
4. Saying you have a 'wheat allergy' tends to work better in the US in my experience than saying 'gluten intolerance';
5. And finally, the best fast food option I found in the states was Mexican food - just about always gluten free!
Have a great trip!
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Olivegirl
Member Since 29 Mar 2010Offline Last Active Dec 22 2011 05:20 PM







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