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That GF Girl

Member Since 10 May 2010
Offline Last Active May 24 2012 07:42 AM
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Posts I've Made

In Topic: Honestly, I'm Stunned!

22 May 2012 - 08:06 AM

So how does one do this hydrogen breath test? And what do you do if you find you have this bacterial overgrowth?

In Topic: Honestly, I'm Stunned!

22 May 2012 - 07:34 AM

This is encouraging for me...I have been gluten-free for 2yrs but battling fatigue like crazy still. Brain fog better but now dealing with other food sensitivities that have come up: Egg Yolks, Yeast, Almonds and Walnuts, Milk, Cheese and Oh my gosh my Chiobani Greek Yogert! I am losing weight and can't afford to get too low. Struggling to do this for 6 mos to see how I can add enough protein which for my age/wt they said 81 grams. Wow that's alot. I hate beans and am a super picky eater...I can do cashews but have depended upon my almond butter etc. Now no bread etc! Any ideas to sneak in some gluten-free dairy free choc once in a while? How does one tell if it has dairy in it...like a candy bar? I am having trouble with snack foods that have protein since I relied upon dairy so much.! I had planned on doing this for 6 mos and then trying to reintroduce these every 4th day...we'll see now....Thoughts anyone?