Thank you both, I think I probably learned my lesson. I have been so extra careful since my diagnoses and it's as if I lost my brain this morning. I feel like I'm starting from scratch again, I had been gluten free and now I'm not. Grrr!
Lol about "lost my brain". Yes, sadly I bet we've all done that. I remember the day I ate four or five
Newman's "oreo" cookies. "Wheat free" it said on the package. um yeah,
wheat free but not gluten free (barley malt was in them). sigh. Then
there was the rice from the Mediterranean place nearby where we often
get take-out. Yep, cooked in broth that had wheat in it. And I'm sure
there are a few more that I'm not remembering. I've probably blocked
them out so as not to embarrass myself.
Yes, it does become habit to read every label. But there's a learning curve, and I still fall off of it sometimes.
Hope you feel better.