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luvs2eat2

Member Since 09 Jun 2010
Offline Last Active Jun 10 2010 09:08 AM
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Posts I've Made

In Topic: Whats For Breakfast

09 June 2010 - 12:29 PM

I don't often eat breakfast anymore. The idea of needing carbs at every meal is that got me to the extra 40 lbs. I've been carrying around for all these years!

When I did... I'd slather peanut butter bewt. rice cakes... or smush a ripe banana betw. 2 waffles and eat 'em on my way to work. Sometimes I'd have yogurt and chopped nuts.



You shouldn't skip breakfast if you are trying to lose weight! eating in the morning kick starts your metabolism! i handn't thought of peanut butter on rice cakes..i'll give it a shot.