Hey all, My mom, the sweet heart she is bought me some Nature Valley Granola bars in a variety pack. As I read the box ingredients, each one is primarily made with Whole grain Oats...this is a bad thing, correct? The peanut on some of the bars are OK, but the soy,rice flour, malt,high fructose, and the whole grain is not, right?
She was just trying to look for something I can grab in the morning and go...I'm probably better off with sticking with my bananas, huh?
Nature Valley Granola Bars ARE actually gluten free! Whole Grain does not mean gluten! whole grain can range from brown rice to other grains. Nature Valley is a great gluten free snack since they report all possible allergens on the wrapper. They do NOT say "May Contain: Gluten"