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EvieLS

Member Since 10 Jul 2010
Offline Last Active Dec 24 2010 05:42 PM
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Posts I've Made

In Topic: Sugar Intolerance?

13 October 2010 - 06:55 AM

I like my bananas a little on the green side. I have noticed in the past that if I eat a more than one of those a day or just one big one I feel a little bloated later on. I have been eating them regardless this week, just because I need the nutrients. I went to the cafeteria this morning to grab some more fruit and found a couple that were just starting to get the brown spots. I'm eating one right now in my buckwheat and quinoa hot cereal (Bob's Red Mill is growing on me, but I can't eat it plain... What it really needs is brown sugar!) and so far so good.

Those of you who stick with whole foods: What do you eat on a regular basis? Any nutrients you focus on? 90% of the food I keep stocked in my dorm is high sugar/fructose. Most of my usual gluten-accident-recovery foods are included in that 90%. This week I have mainly been eating rice, rice cakes, Bob's buckwheat hot cereal (I know it's not the safest option out there, but I needed something more substantial) with a little quinoa mixed in, some lunch meat (Oscar Mayer Deli Fresh) and bananas. I picked up some carrots and green beans yesterday which I plan to steam later and have around to add to my rice.


I also like green ends on my bananas..seeme like the sugar in the riper ones turns to acid for me. My Dr. had me try (no fructose diet) not seemed to be my problem. Hope you find a longer list of food you can eat soon.

In Topic: More Constipated After Going Gluten Free?!

08 August 2010 - 04:20 PM

I too was constipated most of my life until I developed wheat and other allergies, now I alternate between 'C' and 'D'. no one mentioned exercise, if it is too hot or rainy I pay for my lack of it. Hope this helps. :)

In Topic: Ok Now Im Freaking Out

08 August 2010 - 04:07 PM

Jason, it is time to be honest with this lady!!! If she likes you well enough to be on 6 dates she will be understanding about your need to be gluten free. Probably she will be glad you told her of your problem and will want to help you all she can. If not it is time to KNOW so you can find an understanding person!! ;)

In Topic: Glutened Or Allergies?

08 August 2010 - 03:52 PM

Glutened or allergies? It is quite common to have more food problems to crop up after we go gluten free or maybe was not aware of them earlier. Wish you well in your search for better health, you are in the right place for answers. :)

In Topic: Cysts Went Away!

08 August 2010 - 02:19 PM

I had not realised their was a connection, not having cysts for a few years since free of gluten after having needle biopsies. Woopee B)