If you read the labels on products you will be safe. That's the bottom line. Wheat in some cheeses? The label will say so. If it does, don't eat it.
And for those of you who insist Kraft products are not safe, just don't buy them. That will leave more for those of us who know better. And by the way, I'm one of those "old timers" who has been glutened exactly ONCE in three and a half years. (And it certainly wasn't by cheese, nor a Kraft product.)
yep - on the 14th it will be one year since i was glutened. NOT by cheese or a kraft product or any grocery item i purchased in the store and read the label to check ingredients. it was from eating out. ONE YEAR. lolz, i must be so bad at keeping safe...
that being said, i will put an item back if there are any ingredients i don't understand or look like they could be sketchy. (ha! and i looked up one ingredient in the store one time and it turned out to be coloring made from crushed bug bodies - YIKES - no more fruit cocktail cherries for *this* girl. gross. but, hey, even crushed bug bodies are gluten free, so, technically, i *could have* eaten them safely!!) i think we are all pretty sensitive, but maybe you are feeling badly from some other source. like everybody else who has been walking in celiac shoes, i want to stress label reading. and suggest using a food journal if you are having symptoms that you need to track down the cause of your troubles. if you really think all these things are making you sick, please let us know when you are miraculously cured by not eating cheese and kraft products. thanks and have a pleasant day