I recently started working out, (mostly cardio for now, but slowing starting weight training) and I'm looking for more ways to incorporate protein. I feel like I'm not getting enough. BUT I'm also in a cooking slump and don't feel like doing much prep work. I was just wondering if anyone had good ideas for fast high protein meals. I would prefer doing real food instead of protein shakes, but it has been something I've been debating lately.
Gluten_Is_IckyMember Since 06 Aug 2010
Offline Last Active Sep 08 2010 03:51 PM
I've been gluten free for about a year, feel like I have the diet pretty well managed now. I'm self diagnosed Gluten intolerant, and lactose intolerant, and I'm starting to think soy as well. I love cooking and baking, and I'm always trying to learn about new flavors to use and new ways of making food more interesting.
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