There are a lot of celiac and gluten intolerant people that are also unble to have msg. I am one of them and the msg makes me much sicker
MSG is a problem for some people, but it has nothing to do with gluten.
than the gluten. It seems to be a lot easier to omit gluten than msg as well since it can be in many products under other names with a lesser percentage of msg in the ingredient. Possibly it is because our intestines are already damaged and more sensitive to the damage of msg. I don't really know but I would suggest if you have celiac you should also avoid msg. My grandson had seizures and has lessened them by not eating msg and he is a celiac as well.
thanks for all the great info on this site.