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Mike7

Member Since 02 Sep 2010
Offline Last Active Sep 05 2010 08:39 AM
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Posts I've Made

In Topic: Anorexia?

03 September 2010 - 05:15 PM

I always thought that this may have had a factor in causing me to get sick. If you read my 'about me' page, you'll get some info of what happened. If you want the short -- I went on an 'all cereal diet', eating only once or twice a day and would basically deny myself food even if I were hungry. I went from being 180 pounds to 120 pounds over about a year. Shortly after I went back to a regular diet, I started getting sick after eating meals I could tolerate before I starved myself.

In Topic: Bake In The Oven Chicken Risotto

03 September 2010 - 01:01 PM

this sounds amazing, definitely going to try it

In Topic: Hot Dog Bun!

03 September 2010 - 09:09 AM

Awesome B) . Freshly made and gluten free, that is the way to go

EDIT: This could be oven-baked as well, if you want to make a bigger batch. I would preheat the oven to 375°F, and bake for around 15-25 min (12 buns) or until golden brown. You should keep an eye on them after the ten minute mark to make sure they don't burn. If you want, melt some Smart Balance in a bowl and coat them towards the end.

In Topic: Sluggish Digestion Problems... & Why Do I Need So Much Magnesium?

02 September 2010 - 07:23 PM

Not a treatment, but to help aid a faster digestive process, try drinking some green or peppermint tea. Green tea helps aid digestion and helps boost the immune system. Peppermint tea also aids digestion, helps with gas/bloating, and some other IBS-type symptoms.

Green Tea: http://www.ehow.com/...-digestion.html

Peppermint Tea: http://www.teabenefi...a-benefits.html

There are many other links out there, so research if you like. I drink a cup when I can after meals, and tea has become a staple within my daily routine. We should all have a time dedicated to tea just like the Brits!

In Topic: Carbohydrates

02 September 2010 - 06:49 PM

Oh and you wanted some sources for the protein, I have two: Organic Almonds/Almond Butter (put them on fruit, e.g. apples, bananas and they are amazing) and Gluten-Free Beans (they are nutritious in almost every way possible). Good Luck!