I stopped eating ALL TRACES of rice and corn and grains 20 days ago.
I can now eat:
Avocados (without getting diarrhea)
The reaction to these foods is 80% better. These are the only 3 foods I have tested (I'm too afraid to try others, LOL, because my reaction used to be so severe). Each day I notice a little more improvement. Also, I have always lost about 100 hairs when showering. Now I'm losing 6.
So there has been a HUGE improvement. I have read it can take up to 2 months to be able eat the harmless foods again once eliminating grains.